Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Haverford CollegeHaverford Invite · Oct 2321:42.4Haverford InviteOctober 23, 2026
8,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 1230:27.62Philadelphia Cross ClassicSeptember 12, 2026
8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1028:10.15NJIT InvitationalOctober 10, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 431:11.02Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2728:30.20Lock Haven InviteSeptember 27, 2025
8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 828:03.30CACC Cross Country ChampionshipsNovember 8, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2627:27.6Lock Haven InviteSeptember 26, 2026
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1930:06.3University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 21 · Wilmington (Del.)8,000 Meters CACC2128:03.30 PBSo
Oct 23Haverford InviteOct 23 · 4 Miles College · Place 38 · Wilmington (Del.)4 Miles College3821:42.4 PBSo
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 75 · Wilmington (Del.)8,000 Meters Invitational7528:10.15 PBSo
Sep 26Lock Haven InviteSep 26 · 8,000 Meters Crimson · Place 120 · Wilmington (Del.)8,000 Meters Crimson12027:27.6 PBSo
Sep 12Philadelphia Cross ClassicSep 12 · 8,000 Meters Collegiate · Place 14 · Wilmington (Del.)8,000 Meters Collegiate1430:27.62 PBSo
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Wilmington (Del.)6,000 Meters Collegiate Men—DNSSo

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Blue · Place 397 · Wilmington (Del.)8,000 Meters College Blue39731:11.02 PBFr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 166 · Wilmington (Del.)8,000 Meters Crimson16628:30.20 PBFr
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 19 · Wilmington (Del.)8,000 Meters Collegiate Men1930:06.3 PBFr
Sep 6Philadelphia Cross ClassicSep 6 · 8,000 Meters College · Place 15 · Wilmington (Del.)8,000 Meters College1530:49.9Fr