Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 835:09.5NCAA DII East RegionalNovember 8, 2025
6,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 421:49.6University of Delaware InvitationalSeptember 4, 2026
8,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 1228:56.76Philadelphia Cross ClassicSeptember 12, 2026
8,000 Meters · Branch Brook ParkNJIT Invitational · Oct 1026:31.98NJIT InvitationalOctober 10, 2026
8,000 Meters · EP Tom Sawyer State ParkSwags Louisville Cross Country Classic · Oct 427:35.36Swags Louisville Cross Country ClassicOctober 4, 2025
8,000 Meters · Foundation FieldsLock Haven Invite · Sep 2726:35.70Lock Haven InviteSeptember 27, 2025
8,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 827:12.90CACC Cross Country ChampionshipsNovember 8, 2026
8,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2627:08.0Lock Haven InviteSeptember 26, 2026
8,000 Meters · White Clay Creek State Park Nature CenterUniversity of Delaware Invitational · Sep 1928:00.3University of Delaware InvitationalSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 8,000 Meters CACC · Place 13 · Wilmington (Del.)8,000 Meters CACC1327:12.90 PBSo
Oct 23Haverford InviteOct 23 · 4 Miles College · Wilmington (Del.)4 Miles College—NTSo
Oct 10NJIT InvitationalOct 10 · 8,000 Meters Invitational · Place 28 · Wilmington (Del.)8,000 Meters Invitational2826:31.98 PBSo
Sep 26Lock Haven InviteSep 26 · 8,000 Meters Crimson · Place 105 · Wilmington (Del.)8,000 Meters Crimson10527:08.0 PBSo
Sep 12Philadelphia Cross ClassicSep 12 · 8,000 Meters Collegiate · Place 5 · Wilmington (Del.)8,000 Meters Collegiate528:56.76 PBSo
Sep 4University of Delaware InvitationalSep 4 · 6,000 Meters Collegiate Men · Place 14 · Wilmington (Del.)6,000 Meters Collegiate Men1421:49.6 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 65 · Wilmington (Del.)10,000 Meters D2 East6535:09.5 PBFr
Oct 4Swags Louisville Cross Country ClassicOct 4 · 8,000 Meters College Blue · Place 235 · Wilmington (Del.)8,000 Meters College Blue23527:35.36 PBFr
Sep 27Lock Haven InviteSep 27 · 8,000 Meters Crimson · Place 81 · Wilmington (Del.)8,000 Meters Crimson8126:35.70 PBFr
Sep 19University of Delaware InvitationalSep 19 · 8,000 Meters Collegiate Men · Place 7 · Wilmington (Del.)8,000 Meters Collegiate Men728:00.3 PBFr
Sep 6Philadelphia Cross ClassicSep 6 · 8,000 Meters College · Place 5 · Wilmington (Del.)8,000 Meters College529:26.8Fr