Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNCAA DII East Regional · Nov 833:47.1NCAA DII East RegionalNovember 8, 2025
3 Miles · Galway HSGalway Invitational · Sep 2317:15.50Galway InvitationalSeptember 23, 2023
3 Miles · Queensbury HSSection 2 Cross Country Championships · Nov 817:44.6Section 2 Cross Country ChampionshipsNovember 8, 2024
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1417:16.6Burnt Hills InvitationalOctober 14, 2023
4,500 Meters · Central ParkGrout Cross Country Invitational · Oct 116:19.34Grout Cross Country InvitationalOctober 1, 2022
4634 m · Galway HSGalway XC Invitational · Sep 2017:58Galway XC InvitationalSeptember 20, 2022
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 519:06.7Section 2 Cross Country ChampionshipsNovember 5, 2022
5,000 Meters · VVS High SchoolNYSPHSAA Cross Country Championships · Nov 1118:06.0NYSPHSAA Cross Country ChampionshipsNovember 11, 2023
6,000 Meters · EdinboroDoug Watts Open · Sep 521:24.8Doug Watts OpenSeptember 5, 2026
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1027:05.0Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1126:07.9Highlander InvitationalOctober 11, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2626:47.6Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · Sunken Meadow State ParkEast Coast Cross Country Championships · Oct 2527:34.4East Coast Cross Country ChampionshipsOctober 25, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7East Coast Conference XC ChampionshipsNov 7 · 8,000 Meters ECC · Place 14 · DaemenDaemen8,000 Meters ECC1427:07.8So
Oct 17Canisius University Alumni ClassicOct 17 · 8,000 Meters Varsity · Place 42 · DaemenDaemen8,000 Meters Varsity4226:22.3SO-2
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 56 · DaemenDaemen8,000 Meters Collegiate5627:05.0 PBSo
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 46 · DaemenDaemen8,000 Meters Men4626:47.6 PBSo
Sep 5Doug Watts OpenSep 5 · 6,000 Meters Collegiate · Place 32 · DaemenDaemen6,000 Meters Collegiate3221:24.8 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 8NCAA DII East RegionalNov 8 · 10,000 Meters D2 East · Place 34 · DaemenDaemen10,000 Meters D2 East3433:47.1 PBFr
Oct 25East Coast Cross Country ChampionshipsOct 25 · 8,000 Meters College · Place 7 · DaemenDaemen8,000 Meters College727:34.4 PBFr
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 28 · DaemenDaemen8,000 Meters College2826:07.9 PBFr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 8Section 2 Cross Country ChampionshipsNov 8 · 3 Miles D · Place 9 · Galway CentralGalway Central3 Miles D917:44.6 PB12

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11NYSPHSAA Cross Country ChampionshipsNov 11 · 5,000 Meters Class D · Place 37 · Galway CentralGalway Central5,000 Meters Class D3718:06.0 PB11
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D1 · Place 10 · Galway CentralGalway Central3 Miles Varsity D11017:16.6 PB11
Sep 23Galway InvitationalSep 23 · 3 Miles Varsity · Place 2 · Galway CentralGalway Central3 Miles Varsity217:15.50 PB11

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class D · Place 12 · Galway CentralGalway Central5,000 Meters Class D1219:06.7 PB10
Oct 1Grout Cross Country InvitationalOct 1 · 4,500 Meters C · Place 36 · Galway CentralGalway Central4,500 Meters C3616:19.34 PB10
Sep 20Galway XC InvitationalSep 20 · 2.88 Miles Varsity · Place 4 · Galway CentralGalway Central2.88 Miles Varsity417:58 PB10