Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2916:00.8Charlotte OpenerAugust 29, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 416:23.45NCHSAA ChampionshipsNovember 4, 2023
5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 2515:54.95Foot Locker Cross Country South Regional ChampionshipsNovember 25, 2023
5,000 Meters · WakeMed Soccer ParkAdidas XC Invitational · Sep 1515:35.2Adidas XC InvitationalSeptember 15, 2023
8,000 Meters · Clapp Memorial Park 2024 AAC XC Champs · Nov 126:38.42024 AAC XC ChampsNovember 1, 2024
8,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 3126:11.2The American Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:30.1Paul Short RunOctober 2, 2026
8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1125:27.9Queen City InviteSeptember 11, 2026
8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 325:27.2Joe Piane InvitationalOctober 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The American Cross Country ChampionshipsOct 31 · 8,000 Meters American · Place 54 · CharlotteCharlotte8,000 Meters American5426:11.2 PBJr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 94 · CharlotteCharlotte8,000 Meters Gold9425:30.1 PBJr
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 21 · CharlotteCharlotte8,000 Meters Mens2125:27.9 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 10Royals ChallengeOct 10 · 8,000 Meters Gold · CharlotteCharlotte8,000 Meters Gold—DNFSo
Oct 3Joe Piane InvitationalOct 3 · 8,000 Meters Blue · Place 134 · CharlotteCharlotte8,000 Meters Blue13425:27.2 PBSo
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Men's Race · Place 28 · CharlotteCharlotte5,000 Meters Men's Race2816:00.8 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 12024 AAC XC ChampsNov 1 · 8,000 Meters Men's 8K · Place 68 · CharlotteCharlotte8,000 Meters Men's 8K6826:38.4 PBFr

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 25Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 61 · NCNC5,000 Meters Championship6115:54.95 PB12
Nov 4NCHSAA ChampionshipsNov 4 · 5,000 Meters 4A · Place 31 · Leesville RoadLeesville Road5,000 Meters 4A3116:23.45 PB12
Oct 28NCHSAA 4A East RegionalOct 28 · 5,000 Meters Varsity · Place 10 · Leesville RoadLeesville Road5,000 Meters Varsity1016:17.3612
Oct 17CAP 6 Conference ChampionshipOct 17 · 5,000 Meters Varsity · Place 3 · Leesville RoadLeesville Road5,000 Meters Varsity315:44.20—
Oct 6Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 49 · Leesville RoadLeesville Road5,000 Meters Varsity4915:48.812
Sep 15Adidas XC InvitationalSep 15 · 5,000 Meters Championship · Place 19 · Leesville RoadLeesville Road5,000 Meters Championship1915:35.2 PB12
Sep 8Friday Night Lights FestivalSep 8 · 5,000 Meters Championship · Place 27 · Leesville RoadLeesville Road5,000 Meters Championship2716:20.712
Aug 12Kick-off ClassicAug 12 · 3,000 Meters Varsity · Place 1 · Leesville RoadLeesville Road3,000 Meters Varsity19:26.9412

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 26NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 200 · UnattachedUnattached5,000 Meters Championship20017:07.111
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 4A · Place 36 · Leesville RoadLeesville Road5,000 Meters 4A3616:34.6211
Oct 29NCHSAA 4A East RegionalOct 29 · 5,000 Meters Varsity · Place 8 · Leesville RoadLeesville Road5,000 Meters Varsity816:11.0211
Sep 17adidas XC ChallengeSep 17 · 5,000 Meters Championship · Place 39 · Leesville RoLeesville Ro5,000 Meters Championship3916:03.711