Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 14:06.2 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 8 | 17:57.30 | Section 8 Championships | November 8, 2025 |
| 5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 1 | 18:19.40 | Section 8 Conference Championships | November 1, 2025 |
| 5,000 Meters · C.W. PostNassau League Meet #3 · Sep 22 | 16:47.9 | Nassau League Meet #3 | September 22, 2026 |
| 5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 15 | 18:49.10 | Nassau League Meet #2 | September 15, 2025 |
| 5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 20 | 19:57.20 | Bob Pratt Invitational | September 20, 2025 |
| 5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 3 | 17:56.29 | Saint Anthony's XC Invitational | October 3, 2026 |
| 5,000 Meters · Sunken Meadow State ParkBob Pratt Invitational · Sep 19 | 18:17.5 | Bob Pratt Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | Section 8 ChampionshipsNov 8 · 5,000 Meters Class A · Place 44 · Massapequa | 5,000 Meters Class A | 44 | 17:57.30 PB | 10 |
| Nov 1 | Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 1 · Place 58 · Massapequa | 5,000 Meters Varsity Class 1 | 58 | 18:19.40 PB | 10 |
| Oct 11 | Manhattan University Cross Country Invitational (HS)Oct 11 · 2.5 Miles Sophomore A · Place 33 · Massapequa | 2.5 Miles Sophomore A | 33 | 15:14.1 | 10 |
| Sep 29 | Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 1B · Place 20 · Massapequa | 5,000 Meters Varsity 1B | 20 | 18:53.30 | 10 |
| Sep 25 | Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 1B · Place 15 · Massapequa | 5,000 Meters Varsity 1B | 15 | 18:02.62 | 10 |
| Sep 20 | Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 66 · Massapequa | 5,000 Meters Varsity Red | 66 | 19:57.20 PB | 10 |
| Sep 15 | Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 46 · Massapequa | 5,000 Meters Varsity 1A | 46 | 18:49.10 PB | 10 |
| Sep 13 | Jim Smith InvitationalSep 13 · 5,000 Meters Sophomore · Place 19 · Massapequa | 5,000 Meters Sophomore | 19 | 20:17.7 | 10 |
2024 Cross Country
2 results
