Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1432:08.8NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1215:48.82026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2415:07.40CCSU Mini MeetOctober 24, 2025
8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3125:50.84The Metro Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1025:02.7New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 925:40.8New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:30.0Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 125:12.6MAAC XC ChampionshipsNovember 1, 2025
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2025:27.7852nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 23 · Merrimack8,000 Meters College2325:50.84 PBJr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 35 · Merrimack8,000 Meters Collegiate3525:40.8 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 43 · Merrimack8,000 Meters 8K Navy 45:00 min.cap4325:49.77Jr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 14 · Merrimack5,000 Meters Men 5K1415:48.8 PBJr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 176 · Merrimack10,000 Meters D1 Northeast17632:08.8 PBSo
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 28 · Merrimack8,000 Meters College2825:12.6 PBSo
Oct 24CCSU Mini MeetOct 24 · 5,000 Meters Varsity · Place 11 · Merrimack5,000 Meters Varsity1115:07.40 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 23 · Merrimack8,000 Meters NEICAAA2325:02.7 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 149 · Merrimack8,000 Meters Brown14926:30.0 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 32 · Merrimack8,000 Meters Men's 8K Gold3225:27.78 PBSo