Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2025 Northern Region Cross Country Championship · Oct 2915:47.62025 Northern Region Cross Country ChampionshipOctober 29, 2025
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 616:11Monroe Parker InvitationalSeptember 6, 2025
5,000 Meters · McAlpine Creek ParkBrooks South XC Championships · Nov 2916:28.50Brooks South XC ChampionshipsNovember 29, 2025
5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 816:58.80VHSL 6A State Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Panorama FarmsAlbemarle Invite · Oct 1116:37.2Albemarle InviteOctober 11, 2025
5,000 Meters · Woodberry Forest 5K CourseWoodberry Forest XC Invitational · Sep 2217:54.5Woodberry Forest XC InvitationalSeptember 22, 2023
6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 520:42.5Spider Alumni OpenSeptember 5, 2026
8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1726:45.40Roanoke College South Region ShowdownOctober 17, 2026
8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1927:39.87NCAA DIII South Region PreviewSeptember 19, 2026
8,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3125:46.5C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 8,000 Meters C2C · Place 14 · Mary WashingtonMary Washington8,000 Meters C2C1425:46.5 PBFr
Oct 17Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 46 · Mary WashingtonMary Washington8,000 Meters Men 8k4626:45.40 PBFr
Sep 19NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 36 · Mary WashingtonMary Washington8,000 Meters Collegiate3627:39.87 PBFr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 60 · Mary WashingtonMary Washington6,000 Meters Collegiate6020:42.5 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 29Brooks South XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 109 · Clifton VAClifton VA5,000 Meters Championship10916:28.50 PB12
Nov 8VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 20 · CentrevilleCentreville5,000 Meters Varsity2016:58.80 PB12
Oct 292025 Northern Region Cross Country ChampionshipOct 29 · 2.98 Miles Varsity · Place 10 · CentrevilleCentreville2.98 Miles Varsity1015:47.6 PB12
Oct 22VHSL Concorde District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 11 · CentrevilleCentreville2.98 Miles Varsity1116:18.6012
Oct 11Albemarle InviteOct 11 · 5,000 Meters Varsity · Place 37 · CentrevilleCentreville5,000 Meters Varsity3716:37.2 PB12
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 19 · CentrevilleCentreville2.98 Miles Varsity1916:11 PB12

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16VHSL Class 6 State XC MeetNov 16 · 5,000 Meters Varsity · Place 40 · CentrevilleCentreville5,000 Meters Varsity4017:10—
Nov 6Northern Region Cross Country ChampionshipNov 6 · Varsity · Place 20 · CentrevilleCentrevilleVarsity2016:35—
Oct 30Concorde District CC ChampionshipOct 30 · Varsity · Place 9 · CentrevilleCentrevilleVarsity916:30—
Oct 19Third Battle InvitationalOct 19 · 5,000 Meters Varsity · Place 20 · CentrevilleCentreville5,000 Meters Varsity2016:29.3JR
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 17 · CentrevilleCentreville2.98 Miles Varsity1716:1811

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 11VHSL Class 6 State ChampionshipNov 11 · 5,000 Meters Varsity · Place 65 · CentrevilleCentreville5,000 Meters Varsity6517:47—
Nov 22023 Northern Region Cross Country ChampionshipNov 2 · Varsity · Place 32 · CentrevilleCentrevilleVarsity3216:24—
Oct 262023 Concorde District CC ChampionshipOct 26 · Varsity · Place 27 · CentrevilleCentrevilleVarsity2716:39.0—
Oct 14Third Battle InvitationalOct 14 · 5,000 Meters Varsity · Place 87 · CentrevilleCentreville5,000 Meters Varsity8717:15.7SO
Sep 22Woodberry Forest XC InvitationalSep 22 · 5,000 Meters Varsity · Place 24 · CentrevilleCentreville5,000 Meters Varsity2417:54.5 PB10
Sep 92023 Monroe Parker InvitationalSep 9 · Varsity · Place 25 · CentrevilleCentrevilleVarsity2516:51—

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 15MileStat.com XC InvitationalOct 15 · Junior Varsity · Place 2 · CentrevilleCentrevilleJunior Varsity218:42—
Oct 15MileStat.com XC InvitationalOct 15 · 5,000 Meters Junior Varsity · Place 2 · CentrevilleCentreville5,000 Meters Junior Varsity218:42—
Sep 24Oatlands InvitationalSep 24 · Varsity · Place 490 · CentrevilleCentrevilleVarsity49019:43—
Sep 10Monroe Parker InvitationalSep 10 · Varsity · Place 24 · CentrevilleCentrevilleVarsity2418:54—