Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2025 Northern Region Cross Country Championship · Oct 2915:47.62025 Northern Region Cross Country ChampionshipOctober 29, 2025
2.98 Miles · Burke Lake ParkMonroe Parker Invitational · Sep 616:11Monroe Parker InvitationalSeptember 6, 2025
5,000 Meters · McAlpine Creek ParkBrooks South XC Championships · Nov 2916:28.50Brooks South XC ChampionshipsNovember 29, 2025
5,000 Meters · Oatlands PlantationVHSL 6A State Cross Country Championships · Nov 816:58.80VHSL 6A State Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Panorama FarmsAlbemarle Invite · Oct 1116:37.2Albemarle InviteOctober 11, 2025
6,000 Meters · Pole Green ParkSpider Alumni Open · Sep 520:42.5Spider Alumni OpenSeptember 5, 2026
8,000 Meters · Green Hill ParkRoanoke College South Region Showdown · Oct 1726:45.40Roanoke College South Region ShowdownOctober 17, 2026
8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1927:39.87NCAA DIII South Region PreviewSeptember 19, 2026
8,000 Meters · WinterPlace Park & Equestrian CenterC2C Conference Championships · Oct 3125:46.5C2C Conference ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31C2C Conference ChampionshipsOct 31 · 8,000 Meters C2C · Place 14 · Mary WashingtonMary Washington8,000 Meters C2C1425:46.5 PBFr
Oct 17Roanoke College South Region ShowdownOct 17 · 8,000 Meters Men 8k · Place 46 · Mary WashingtonMary Washington8,000 Meters Men 8k4626:45.40 PBFr
Sep 19NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 36 · Mary WashingtonMary Washington8,000 Meters Collegiate3627:39.87 PBFr
Sep 5Spider Alumni OpenSep 5 · 6,000 Meters Collegiate · Place 60 · Mary WashingtonMary Washington6,000 Meters Collegiate6020:42.5 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 29Brooks South XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 109 · Clifton VAClifton VA5,000 Meters Championship10916:28.50 PB12
Nov 8VHSL 6A State Cross Country ChampionshipsNov 8 · 5,000 Meters Varsity · Place 20 · CentrevilleCentreville5,000 Meters Varsity2016:58.80 PB12
Oct 292025 Northern Region Cross Country ChampionshipOct 29 · 2.98 Miles Varsity · Place 10 · CentrevilleCentreville2.98 Miles Varsity1015:47.6 PB12
Oct 22VHSL Concorde District Cross Country ChampionshipsOct 22 · 2.98 Miles Varsity · Place 11 · CentrevilleCentreville2.98 Miles Varsity1116:18.6012
Oct 11Albemarle InviteOct 11 · 5,000 Meters Varsity · Place 37 · CentrevilleCentreville5,000 Meters Varsity3716:37.2 PB12
Sep 6Monroe Parker InvitationalSep 6 · 2.98 Miles Varsity · Place 19 · CentrevilleCentreville2.98 Miles Varsity1916:11 PB12

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 7Monroe Parker InvitationalSep 7 · 2.98 Miles Varsity · Place 17 · CentrevilleCentreville2.98 Miles Varsity1716:1811