Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Giralda FarmsLehman-Medgar Evers-Saint Elizabeth · Oct 1714:13.2Lehman-Medgar Evers-Saint ElizabethOctober 17, 2026
4,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 1515:07.7Lincoln University Tune-UpOctober 15, 2026
4,000 Meters · Pratt InstituteProspect Park Showdown · Sep 2314:58.5Prospect Park ShowdownSeptember 23, 2026
4,000 Meters · Prospect ParkCannoneer Challenge · Oct 715:00.5Cannoneer ChallengeOctober 7, 2026
4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 1014:55.60Golden Ram InvitationalOctober 10, 2026
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 1220:53.3Stevens Back to the Bowl InvitationalSeptember 12, 2026
8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 333:07.0Highlander Invitational (Cairn)October 3, 2026
8,000 Meters · Hudson Valley Sports DomeECAC Division III North XC Champs · Nov 732:21.59ECAC Division III North XC ChampsNovember 7, 2026
8,000 Meters · Stockton UniversityOsprey Open · Sep 1931:53.6Osprey OpenSeptember 19, 2026
8,000 Meters · Van Cortlandt ParkCUNYAC Cross Country Championships · Oct 2531:53.5CUNYAC Cross Country ChampionshipsOctober 25, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 7ECAC Division III North XC ChampsNov 7 · 8,000 Meters College · Place 25 · Medgar Evers8,000 Meters College2532:21.59 PBFr
Oct 25CUNYAC Cross Country ChampionshipsOct 25 · 8,000 Meters Collegiate · Place 14 · Medgar Evers8,000 Meters Collegiate1431:53.5 PBFr
Oct 17Lehman-Medgar Evers-Saint ElizabethOct 17 · 4,000 Meters Collegiate · Place 1 · Medgar Evers4,000 Meters Collegiate114:13.2 PBFr
Oct 15Lincoln University Tune-UpOct 15 · 4,000 Meters Collegiate · Place 11 · Medgar Evers4,000 Meters Collegiate1115:07.7 PBFr
Oct 10Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Place 13 · Medgar Evers4,000 Meters Collegiate B1314:55.60 PBFr
Oct 7Cannoneer ChallengeOct 7 · 4,000 Meters Collegiate · Place 1 · Medgar Evers4,000 Meters Collegiate115:00.5 PBFr
Oct 3Highlander Invitational (Cairn)Oct 3 · 8,000 Meters Collegiate · Place 17 · Medgar Evers8,000 Meters Collegiate1733:07.0 PBFr
Sep 23Prospect Park ShowdownSep 23 · 4,000 Meters Collegiate · Place 1 · Medgar Evers4,000 Meters Collegiate114:58.5 PBFr
Sep 19Osprey OpenSep 19 · 8,000 Meters Open · Place 94 · Medgar Evers8,000 Meters Open9431:53.6 PBFr
Sep 12Stevens Back to the Bowl InvitationalSep 12 · 5,000 Meters Men · Place 63 · Medgar Evers5,000 Meters Men6320:53.3 PBFr