Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Giralda FarmsLehman-Medgar Evers-Saint Elizabeth · Oct 1714:13.2Lehman-Medgar Evers-Saint ElizabethOctober 17, 2026
4,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 1515:07.7Lincoln University Tune-UpOctober 15, 2026
4,000 Meters · Pratt InstituteProspect Park Showdown · Sep 2314:58.5Prospect Park ShowdownSeptember 23, 2026
4,000 Meters · Prospect ParkCannoneer Challenge · Oct 715:00.5Cannoneer ChallengeOctober 7, 2026
4,000 Meters · The Plantation FieldGolden Ram Invitational · Oct 1014:55.60Golden Ram InvitationalOctober 10, 2026
5,000 Meters · Holmdel ParkStevens Back to the Bowl Invitational · Sep 1220:53.3Stevens Back to the Bowl InvitationalSeptember 12, 2026
8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 333:07.0Highlander Invitational (Cairn)October 3, 2026
8,000 Meters · Hudson Valley Sports DomeECAC Division III North XC Champs · Nov 732:21.59ECAC Division III North XC ChampsNovember 7, 2026
8,000 Meters · Stockton UniversityOsprey Open · Sep 1931:53.6Osprey OpenSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 7ECAC Division III North XC ChampsNov 7 · 8,000 Meters College · Place 25 · Medgar Evers8,000 Meters College2532:21.59 PBFr
Oct 17Lehman-Medgar Evers-Saint ElizabethOct 17 · 4,000 Meters Collegiate · Place 1 · Medgar Evers4,000 Meters Collegiate114:13.2 PBFr
Oct 15Lincoln University Tune-UpOct 15 · 4,000 Meters Collegiate · Place 11 · Medgar Evers4,000 Meters Collegiate1115:07.7 PBFr
Oct 10Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Place 13 · Medgar Evers4,000 Meters Collegiate B1314:55.60 PBFr
Oct 7Cannoneer ChallengeOct 7 · 4,000 Meters Collegiate · Place 1 · Medgar Evers4,000 Meters Collegiate115:00.5 PBFr
Oct 3Highlander Invitational (Cairn)Oct 3 · 8,000 Meters Collegiate · Place 17 · Medgar Evers8,000 Meters Collegiate1733:07.0 PBFr
Sep 23Prospect Park ShowdownSep 23 · 4,000 Meters Collegiate · Place 1 · Medgar Evers4,000 Meters Collegiate114:58.5 PBFr
Sep 19Osprey OpenSep 19 · 8,000 Meters Open · Place 94 · Medgar Evers8,000 Meters Open9431:53.6 PBFr
Sep 12Stevens Back to the Bowl InvitationalSep 12 · 5,000 Meters Men · Place 63 · Medgar Evers5,000 Meters Men6320:53.3 PBFr