Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Giralda FarmsLehman-Medgar Evers-Saint Elizabeth · Oct 1716:27.1Lehman-Medgar Evers-Saint ElizabethOctober 17, 2026
4,000 Meters · Lincoln UniversityLincoln University Tune-Up · Oct 1517:47.4Lincoln University Tune-UpOctober 15, 2026
4,000 Meters · Prospect ParkCannoneer Challenge · Oct 718:32.0Cannoneer ChallengeOctober 7, 2026
8,000 Meters · Cairn UniversityHighlander Invitational (Cairn) · Oct 342:13.8Highlander Invitational (Cairn)October 3, 2026
8,000 Meters · Stockton UniversityOsprey Open · Sep 1941:05.3Osprey OpenSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 17Lehman-Medgar Evers-Saint ElizabethOct 17 · 4,000 Meters Collegiate · Place 3 · Medgar Evers4,000 Meters Collegiate316:27.1 PBFr
Oct 15Lincoln University Tune-UpOct 15 · 4,000 Meters Collegiate · Place 32 · Medgar Evers4,000 Meters Collegiate3217:47.4 PBFr
Oct 10Golden Ram InvitationalOct 10 · 4,000 Meters Collegiate B · Medgar Evers4,000 Meters Collegiate B0DNSFr
Oct 7Cannoneer ChallengeOct 7 · 4,000 Meters Collegiate · Place 8 · Medgar Evers4,000 Meters Collegiate818:32.0 PBFr
Oct 3Highlander Invitational (Cairn)Oct 3 · 8,000 Meters Collegiate · Place 54 · Medgar Evers8,000 Meters Collegiate5442:13.8 PBFr
Sep 19Osprey OpenSep 19 · 8,000 Meters Open · Place 142 · Medgar Evers8,000 Meters Open14241:05.3 PBFr