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Sam Kahnke

Redwood Valley · Class of 2019

13 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 2518:01.20MSHSL Section 3A ChampionshipsOctober 25, 2018
5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 2619:44.51MSHSL Section 3A ChampionshipsOctober 26, 2017
5,000 Meters · Redwood Falls Golf ClubRedwood Valley Invitational · Oct 118:40Redwood Valley InvitationalOctober 1, 2016
5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 318:00.7MSHSL Class A State ChampionshipsNovember 3, 2018
5,000 Meters · Waseca Lakeside ClubThe Big South Conference Meet · Oct 1818:44.9The Big South Conference MeetOctober 18, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 3MSHSL Class A State ChampionshipsNov 3 · 5,000 Meters A Division · Place 142 · Redwood Valley5,000 Meters A Division14218:00.7 PB12
Oct 25MSHSL Section 3A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 24 · Redwood Valley5,000 Meters Varsity2418:01.20 PB12
Aug 28 Lakeview InvitationalAug 28 · 5,000 Meters Varsity · Place 5 · Redwood Valley5,000 Meters Varsity518:39.00—

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 3A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 55 · Redwood Valley5,000 Meters Varsity5519:44.51 PB11
Sep 23Milaca Mega MeetSep 23 · 5,000 Meters Varsity 1A · Place 106 · Redwood Valley5,000 Meters Varsity 1A10619:29.210—
Aug 29Lakeview InvitationalAug 29 · 5,000 Meters Varsity · Place 13 · Redwood Valley5,000 Meters Varsity1320:35.00—

2016 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 27MSHSL Section 3A ChampionshipOct 27 · 5,000 Meters Varsity · Place 60 · Redwood Valley5,000 Meters Varsity6019:18.910
Oct 18The Big South Conference MeetOct 18 · 5,000 Meters Varsity Small · Place 21 · Redwood Valley5,000 Meters Varsity Small2118:44.9 PB10
Oct 11Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 58 · Redwood Valley5,000 Meters Varsity5819:06.410
Oct 1Redwood Valley InvitationalOct 1 · 5,000 Meters Varsity · Place 24 · Redwood Valley5,000 Meters Varsity2418:40 PB10
Sep 24Milaca Mega MeetSep 24 · 5,000 Meters Varsity 1A · Place 144 · Redwood Valley5,000 Meters Varsity 1A14419:31.6110
Sep 12Marshall InviteSep 12 · 5,000 Meters Varsity · Place 50 · Redwood Valley5,000 Meters Varsity5019:17.7SO

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 26Milaca Mega MeetSep 26 · 5,000 Meters Varsity · Place 237 · Redwood Valley5,000 Meters Varsity23721:19.84—