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Sam Fox

Redwood Valley · Class of 2019

11 resultsCross Country2015–2018

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Luverne High SchoolMSHSL Section 3A Championships · Oct 2518:40.10MSHSL Section 3A ChampionshipsOctober 25, 2018
5,000 Meters · Madison Country ClubMSHSL Section 3A Championships · Oct 2619:48.80MSHSL Section 3A ChampionshipsOctober 26, 2017
5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 318:30.0MSHSL Class A State ChampionshipsNovember 3, 2018
5,000 Meters · Waseca Lakeside ClubThe Big South Conference Meet · Oct 1823:02.0The Big South Conference MeetOctober 18, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2018 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 3MSHSL Class A State ChampionshipsNov 3 · 5,000 Meters A Division · Place 156 · Redwood Valley5,000 Meters A Division15618:30.0 PB12
Oct 25MSHSL Section 3A ChampionshipsOct 25 · 5,000 Meters Varsity · Place 44 · Redwood Valley5,000 Meters Varsity4418:40.10 PB12
Aug 28 Lakeview InvitationalAug 28 · 5,000 Meters Varsity · Place 15 · Redwood Valley5,000 Meters Varsity1519:52.00—

2017 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 26MSHSL Section 3A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 58 · Redwood Valley5,000 Meters Varsity5819:48.80 PB11
Sep 23Milaca Mega MeetSep 23 · 5,000 Meters Junior Varsity · Place 99 · Redwood Valley5,000 Meters Junior Varsity9919:54.670—
Aug 29Lakeview InvitationalAug 29 · 5,000 Meters Varsity · Place 32 · Redwood Valley5,000 Meters Varsity3223:15.00—

2016 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 18The Big South Conference MeetOct 18 · 5,000 Meters JV Small · Place 44 · Redwood Valley5,000 Meters JV Small4423:02.0 PB10
Oct 11Mankato East InvitationalOct 11 · 5,000 Meters Varsity · Place 116 · Redwood Valley5,000 Meters Varsity11620:57.510
Sep 24Milaca Mega MeetSep 24 · 5,000 Meters Junior Varsity · Place 303 · Redwood Valley5,000 Meters Junior Varsity30321:48.4510
Sep 12Marshall InviteSep 12 · 5,000 Meters Varsity · Place 53 · Redwood Valley5,000 Meters Varsity5321:40.1SO

2015 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 26Milaca Mega MeetSep 26 · 5,000 Meters Varsity · Place 168 · Redwood Valley5,000 Meters Varsity16820:12.43—