| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Sunken Meadow State ParkSuffolk Officials XC Invitational · October 8, 2016 | 7:34.91 | Suffolk Officials XC Invitational | October 8, 2016 |
| 4K XC · BethpageSection VIII Conference Dual Meet · September 12, 2016 | 14:10.28 | Section VIII Conference Dual Meet | September 12, 2016 |
| 4K XC · Bethpage State ParkSection VIII Conference Dual Meet · October 16, 2017 | 13:16.57 | Section VIII Conference Dual Meet | October 16, 2017 |
| 5K XC · BethpageSection VIII Conference Meet · October 7, 2019 | 17:01.49 | Section VIII Conference Meet | October 7, 2019 |
| 5K XC · Bethpage Sate ParkSection VIII County Championships · November 2, 2019 | 16:07.84 | Section VIII County Championships | November 2, 2019 |
| 5K XC · Bethpage State ParkNassau Coaches 53rd Annual Cross Country Invitational · September 21, 2019 | 16:22.76 | Nassau Coaches 53rd Annual Cross Country Invitational | September 21, 2019 |
| 5K XC · Sunken Meadow State ParkSaint Anthony's Cross Country Invitational · October 5, 2018 | 16:47.94 | Saint Anthony's Cross Country Invitational | October 5, 2018 |
| XC · Bethpage Sate ParkSection VIII State Qualifier Championships · November 4, 2017 | 16:20.02 | Section VIII State Qualifier Championships | November 4, 2017 |
| XC · Bethpage State ParkSection VIII Class County Championships · October 28, 2017 | 16:37.41 | Section VIII Class County Championships | October 28, 2017 |
| 1000mSection VIII Crossover Meet D · January 8, 2019 | 2:38.62 | Section VIII Crossover Meet D | January 8, 2019 |
| 3200mSection VIII State Qualifier Meet · February 11, 2020 | 9:30.99 | Section VIII State Qualifier Meet | February 11, 2020 |
| 600mSection VIII Winter Track & Field · December 18, 2018 | 1:28.63 | Section VIII Winter Track & Field | December 18, 2018 |
| 1600mMassapequa Under the Lights · May 11, 2018 | 4:21.20 | Massapequa Under the Lights | May 11, 2018 |
| 800mSection VIII Division 4B Championships · May 14, 2018 | 2:05.11 | Section VIII Division 4B Championships | May 14, 2018 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Section VIII Winter Track & FieldDec 17 · 1600m · 1st | 1600m | 1 | 4:39.73 | 12 |
| Dec 17 | Section VIII Winter Track & FieldDec 17 · 600m · 1st | 600m | 1 | 1:28.75 | 12 |
| Jan 29 | Section VIII Conference 6 ChampionshipsJan 29 · 3200m · 1st | 3200m | 1 | 9:55.71 | 12 |
| Jan 29 | Section VIII Conference 6 ChampionshipsJan 29 · 1000m · 1st | 1000m | 1 | 2:43.04 | 12 |
| Jan 29 | Section VIII Conference 6 ChampionshipsJan 29 · 1600m · 1st | 1600m | 1 | 4:44.82 | 12 |
| Feb 6 | Section VIII County C ChampionshipsFeb 6 · 3200m · 1st | 3200m | 1 | 10:00.61 | 12 |
| Feb 6 | Section VIII County C ChampionshipsFeb 6 · 1600m · 1st | 1600m | 1 | 4:35.80 | 12 |
| Feb 11 | Section VIII State Qualifier MeetFeb 11 · 3200m · 1st | 3200m | 1 | 9:30.99 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 21 | Nassau Coaches 53rd Annual Cross Country InvitationalSep 21 · 5K XC · 1st | 5K XC | 1 | 16:22.76 PB | 12 |
| Oct 7 | Section VIII Conference MeetOct 7 · 5K XC · 1st | 5K XC | 1 | 17:01.49 PB | 12 |
| Nov 2 | Section VIII County ChampionshipsNov 2 · 5K XC · 1st | 5K XC | 1 | 16:07.84 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Section VIII County Class 1 A - Boys1600m · 2nd | 1600m | 2 | 4:25.13 | 10 | |
| Section VIII County Class 1 A - Boys3200m · 1st | 3200m | 1 | 9:55.07 | 10 | |
| Apr 21 | 2018 Cougar InviteApr 21 · 1st | 1 | 9:43.9 | 10 | |
| Apr 21 | 2018 Cougar InviteApr 21 · 1st | 1 | 4:35.10 | 10 | |
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 1600m · 1st | 1600m | 1 | 4:27.27 | 10 |
| Apr 28 | Nassau Coaches Track & Field InvitationalApr 28 · 3200m · 1st | 3200m | 1 | 10:03.88 | 10 |
| May 11 | Massapequa Under the LightsMay 11 · 1600m · 1st | 1600m | 1 | 4:21.20 PB | 10 |
| May 14 | Section VIII Division 4B ChampionshipsMay 14 · 1600m · 1st | 1600m | 1 | 4:54.79 | 10 |
| May 14 | Section VIII Division 4B ChampionshipsMay 14 · 800m · 1st | 800m | 1 | 2:05.11 PB | 10 |
| May 14 | Section VIII Division 4B ChampionshipsMay 14 · 3200m · 1st | 3200m | 1 | 10:23.02 | 10 |
| May 30 | Section VIII State Qualifier MeetMay 30 · 3200m · 1st | 3200m | 1 | 9:41.53 | 10 |
| May 30 | Section VIII State Qualifier MeetMay 30 · 1600m · 1st | 1600m | 1 | 4:25.78 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Section VIII Winter Track & FieldDec 3 · 1600m · 3rd | 1600m | 3 | 4:43.48 | 11 |
| Dec 11 | Section VIII Winter Track & FieldDec 11 · 3200m · 1st | 3200m | 1 | 9:58.44 | 11 |
| Dec 18 | Section VIII Winter Track & FieldDec 18 · 1600m · 1st | 1600m | 1 | 4:29.14 | 11 |
| Dec 18 | Section VIII Winter Track & FieldDec 18 · 600m · 5th | 600m | 5 | 1:28.63 PB | 11 |
| Jan 8 | Section VIII Crossover Meet DJan 8 · 1000m · 1st | 1000m | 1 | 2:38.62 PB | 11 |
| Jan 29 | Section VIII Conference 6 ChampionshipsJan 29 · 3200m · 1st | 3200m | 1 | 10:18.99 | 11 |
| Jan 29 | Section VIII Conference 6 ChampionshipsJan 29 · 1000m · 1st | 1000m | 1 | 2:40.28 | 11 |
| Jan 29 | Section VIII Conference 6 ChampionshipsJan 29 · 1600m · 1st | 1600m | 1 | 4:40.62 | 11 |
| Feb 5 | Section VIII County B ChampionshipsFeb 5 · 3200m · 1st | 3200m | 1 | 9:53.38 | 11 |
| Feb 5 | Section VIII County B ChampionshipsFeb 5 · 1600m · 2nd | 1600m | 2 | 4:29.53 | 11 |
| Feb 12 | Section VIII State Qualifier MeetFeb 12 · 3200m · 1st | 3200m | 1 | 9:35.27 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Section VIII Conference Dual MeetsSep 13 · 4K XC · 1st | 4K XC | 1 | 13:41.27 | 11 |
| Sep 17 | Section VIII Conference Dual MeetsSep 17 · 4K XC · 1st | 4K XC | 1 | 13:55.23 | 11 |
| Sep 25 | Section VIII Conference Dual MeetsSep 25 · 5K XC · 1st | 5K XC | 1 | 17:39.86 | 11 |
| Sep 29 | Nassau Coaches 52nd Annual Cross Country InvitationalSep 29 · 5K XC · 1st | 5K XC | 1 | 17:04.48 | 11 |
| Oct 2 | Section VIII Conference Dual MeetsOct 2 · 5K XC · 1st | 5K XC | 1 | 16:58.93 | 11 |
| Oct 5 | Saint Anthony's Cross Country InvitationalOct 5 · 5K XC · 5th | 5K XC | 5 | 16:47.94 PB | 11 |
| Oct 9 | Section VIII Conference Dual MeetsOct 9 · 5K XC · 1st | 5K XC | 1 | 17:11.21 | 11 |
| Oct 28 | Section VIII County ChampionshipsOct 28 · 5K XC · 2nd | 5K XC | 2 | 16:23.64 | 11 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 2nd | 5K XC | 2 | 16:13.95 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 5 | Section VIII Winter Track & FieldDec 5 · 3200m · 1st | 3200m | 1 | 10:18.62 | 10 |
| Jan 11 | Section VIII Conference 6 ChampionshipsJan 11 · 3200m · 1st | 3200m | 1 | 11:00.39 | 10 |
| Jan 11 | Section VIII Conference 6 ChampionshipsJan 11 · 1600m · 1st | 1600m | 1 | 4:55.51 | 10 |
| Feb 7 | Section VIII County B ChampionshipsFeb 7 · 3200m · 2nd | 3200m | 2 | 9:55.34 | 10 |
| Feb 7 | Section VIII County B ChampionshipsFeb 7 · 1600m · 1st | 1600m | 1 | 4:42.42 | 10 |
| Feb 13 | Section VIII State Qualifier MeetFeb 13 · 1600m · 1st | 1600m | 1 | 4:30.76 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Section VIII Conference Dual MeetsSep 12 · 4K XC · 1st | 4K XC | 1 | 13:24.05 | 10 |
| Sep 23 | Suffolk Coaches InvitationalSep 23 · 5K XC · 1st | 5K XC | 1 | 17:33.13 | 10 |
| Sep 26 | Section VIII Conference Dual MeetSep 26 · 5K XC · 1st | 5K XC | 1 | 16:59.83 | 10 |
| Oct 3 | Section VIII Conference Dual MeetOct 3 · 5K XC · 1st | 5K XC | 1 | 16:53.94 | 10 |
| Oct 7 | Nassau Coaches 51st Annual Cross Country InvitationalOct 7 · 5K XC · 1st | 5K XC | 1 | 16:58.27 | 10 |
| Oct 10 | Section VIII Conference Dual MeetOct 10 · 5K XC · 1st | 5K XC | 1 | 17:19.05 | 10 |
| Oct 16 | Section VIII Conference Dual MeetOct 16 · 4K XC · 1st | 4K XC | 1 | 13:16.57 PB | 10 |
| Oct 19 | Section VIII Frosh/Soph ChampionshipsOct 19 · 5K XC · 1st | 5K XC | 1 | 17:09.83 | 10 |
| Oct 28 | Section VIII Class County ChampionshipsOct 28 · 5K XC · 2nd | 5K XC | 2 | 16:37.41 PB | 10 |
| Oct 28 | Section VIII Class County ChampionshipsOct 28 · XC · 2nd | XC | 2 | 16:37.41 PB | 10 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · 5K XC · 2nd | 5K XC | 2 | 16:20.02 PB | 10 |
| Nov 4 | Section VIII State Qualifier ChampionshipsNov 4 · XC · 2nd | XC | 2 | 16:20.02 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 30 | Section VIII Winter Track & FieldNov 30 · 3200m · 7th | 3200m | 7 | 10:30.25 | 9 |
| Dec 15 | Section VIII Winter Track & FieldDec 15 · 1600m · 8th | 1600m | 8 | 4:49.28 | 9 |
| Dec 20 | Section VIII Winter Track & FieldDec 20 · 3200m · 4th | 3200m | 4 | 10:23.99 | 9 |
| Jan 6 | Section VIII Freshmen/Sophomore MeetJan 6 · 1600m · 1st | 1600m | 1 | 4:59.46 | 9 |
| Jan 11 | Section VIII Conference 6 ChampionshipsJan 11 · 3200m · 1st | 3200m | 1 | 10:42.33 | 9 |
| Jan 11 | Section VIII Conference 6 ChampionshipsJan 11 · 1600m · 1st | 1600m | 1 | 4:57.55 | 9 |
| Feb 7 | Section VIII Class County B ChampionshipsFeb 7 · 3200m · 3rd | 3200m | 3 | 10:15.63 | 9 |
| Feb 7 | Section VIII Class County B ChampionshipsFeb 7 · 1600m · 7th | 1600m | 7 | 4:55.22 | 9 |
| Feb 15 | Section VIII State Qualifier MeetFeb 15 · 3200m · 6th | 3200m | 6 | 10:19.75 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Section VIII Conference Dual MeetSep 12 · 4K XC · 1st | 4K XC | 1 | 14:10.28 PB | 9 |
| Sep 19 | Section VIII Conference Dual MeetSep 19 · 4K XC · 1st | 4K XC | 1 | 14:21.10 | 9 |
| Sep 27 | Section VIII Conference Dual MeetSep 27 · 5K XC · 1st | 5K XC | 1 | 17:53.35 | 9 |
| Oct 6 | Section VIII Conference Dual MeetOct 6 · 5K XC · 1st | 5K XC | 1 | 17:40.97 | 9 |
| Oct 8 | Suffolk Officials XC InvitationalOct 8 · 1.5 Mile XC · 2nd | 1.5 Mile XC | 2 | 7:34.91 PB | 9 |
| Oct 13 | Section VIII Conference Dual MeetOct 13 · 5K XC · 1st | 5K XC | 1 | 17:31.09 | 9 |
| Oct 15 | Nassau Coaches 50th Annual Cross Country InvitationalOct 15 · 5K XC · 9th | 5K XC | 9 | 17:17.78 | 9 |
| Oct 20 | Section VIII Frosh/Soph ChampionshipsOct 20 · 5K XC · 1st | 5K XC | 1 | 17:27.46 | 9 |
| Oct 29 | Section VIII Class County ChampionshipsOct 29 · 5K XC · 3rd | 5K XC | 3 | 16:59.19 | 9 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · 5K XC · 5th | 5K XC | 5 | 16:47.70 | 9 |
| Nov 5 | Section VIII State Qualifier ChampionshipsNov 5 · XC · 12th | XC | 12 | 16:47.70 | 9 |