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Shannon Ahern

Kings Park · Class of 2014

52 races 2009–2014 Cross CountrySpring Track 12 wins

Personal bests

EventMarkMeetDate
5K XC · Firemen's Field, Ridge NYTom Knipfing Memorial XC Invitational · October 4, 201320:05.38Tom Knipfing Memorial XC InvitationalOctober 4, 2013
5K XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 201219:38.30Section XI Division XC ChampionshipsOctober 23, 2012
XC · Sunken Meadow State ParkSection XI Division XC Championships · October 23, 201219:38.30Section XI Division XC ChampionshipsOctober 23, 2012
1500mGirls Division Championship Meet · May 24, 20105:00.47Girls Division Championship MeetMay 24, 2010
2000m SteeplechaseGirls Division Championship Meet · May 22, 20127:20.58Girls Division Championship MeetMay 22, 2012
200mSmithtown Invitational · April 26, 201426.43Smithtown InvitationalApril 26, 2014
3000mGirls Division Championship Meet · May 24, 201010:50.85Girls Division Championship MeetMay 24, 2010
400mSmithtown Invitational · April 26, 201458.78Smithtown InvitationalApril 26, 2014
400m HurdlesSection XI Individual Championships · May 30, 201462.68Section XI Individual ChampionshipsMay 30, 2014
800mSaint Anthony's Invitational · May 2, 20142:16.01Saint Anthony's InvitationalMay 2, 2014

2014 Spring Track

12 races
DateMeetEventPlMarkGr
Apr 12 Suffolk Coaches Girls Track & Field InvitatioApr 12 · 400m Hurdles · 1st 400m Hurdles11:05.9612
Apr 12 Suffolk Coaches Girls Track & Field InvitatioApr 12 · 800m · 1st 800m12:20.9612
Apr 26 Smithtown InvitationalApr 26 · 400m · 1st 400m158.78 PB12
Apr 26 Smithtown InvitationalApr 26 · 200m · 5th 200m526.43 PB12
May 2 Saint Anthony's InvitationalMay 2 · 800m · 3rd 800m32:16.01 PB12
May 19 Girls Division Championship MeetMay 19 · 800m · 1st 800m12:17.7812
May 19 Girls Division Championship MeetMay 19 · 400m Hurdles · 4th 400m Hurdles468.6212
May 19 Girls Division Championship MeetMay 19 · 400m Hurdles · 1st 400m Hurdles163.7312
May 30 Section XI Individual ChampionshipsMay 30 · 400m Hurdles · 2nd 400m Hurdles265.2712
May 30 Section XI Individual ChampionshipsMay 30 · 400m Hurdles · 1st 400m Hurdles162.68 PB12
Jun 6 New York State Track & Field ChampionshipsJun 6 · 400m Hurdles · 5th 400m Hurdles51:03.0612
Jun 6 New York State Track & Field ChampionshipsJun 6 · 400m Hurdles · 5th 400m Hurdles51:03.1812

2013 Spring Track

2 races
DateMeetEventPlMarkGr
Apr 27 Smithtown InvitationalApr 27 · 800m · 2nd 800m22:17.3511
Apr 27 Smithtown InvitationalApr 27 · 400m Hurdles · 2nd 400m Hurdles266.0211

2013 Cross Country

4 races
DateMeetEventPlMarkGr
Girls Championship standard5K XC · 9th 5K XC920:25.2412
Girls standard combined results5K XC · 2nd (9th overall) 5K XC2 (9 overall)20:25.2412
Oct 4 Tom Knipfing Memorial XC InvitationalOct 4 · 5K XC · 1st 5K XC120:05.38 PB12
Nov 2 Section XI Cross Country County ChampionshipsNov 2 · 5K XC · 37th 5K XC3721:57.8312

2012 Spring Track

10 races
DateMeetEventPlMarkGr
Apr 11 Port Jefferson Steeplechase InvitationalApr 11 · 2000m Steeplechase · 3rd 2000m Steeplechase37:34.5910
Apr 14 Girls' Suffolk Coaches MeetApr 14 · 400m Hurdles · 2nd 400m Hurdles21:08.9010
Apr 14 Girls' Suffolk Coaches MeetApr 14 · 400m · 2nd 400m259.6610
Apr 28 Smithtown InvitationalApr 28 · 800m · 2nd 800m22:18.4710
May 2 Saint Anthony's InvitationalMay 2 · 2000m Steeplechase · 3rd 2000m Steeplechase37:25.7710
May 11 Bellport InvitationalMay 11 · 400m Hurdles · 1st 400m Hurdles164.1010
May 22 Girls Division Championship MeetMay 22 · 800m · 1st 800m12:18.2510
May 22 Girls Division Championship MeetMay 22 · 400m Hurdles · 2nd 400m Hurdles266.8310
May 22 Girls Division Championship MeetMay 22 · 400m Hurdles · 1st 400m Hurdles165.2310
May 22 Girls Division Championship MeetMay 22 · 2000m Steeplechase · 1st 2000m Steeplechase17:20.58 PB10

2012 Cross Country

3 races
DateMeetEventPlMarkGr
Sep 29 Suffolk Coaches InvitationalSep 29 · 5K XC · 2nd 5K XC219:56.4911
Oct 23 Section XI Division XC ChampionshipsOct 23 · XC · 7th XC719:38.30 PB11
Oct 23 Section XI Division XC ChampionshipsOct 23 · 5K XC · 5th (7th overall) 5K XC5 (7 overall)19:38.30 PB11

2011 Spring Track

6 races
DateMeetEventPlMarkGr
May 6 Saint Anthony's InvitationalMay 6 · 2000m Steeplechase · 3rd 2000m Steeplechase37:28.809
May 24 Girls Division Championship MeetMay 24 · 800m · 3rd 800m32:19.139
May 24 Girls Division Championship MeetMay 24 · 400m Hurdles · 2nd 400m Hurdles267.509
May 24 Girls Division Championship MeetMay 24 · 400m Hurdles · 2nd 400m Hurdles269.159
May 24 Girls Division Championship MeetMay 24 · 2000m Steeplechase · 1st 2000m Steeplechase17:28.709
Jun 3 Section XI Individual ChampionshipsJun 3 · 2000m Steeplechase · 3rd 2000m Steeplechase37:26.289

2011 Cross Country

6 races
DateMeetEventPlMarkGr
Sep 24 Suffolk Coaches XC InvitationalSep 24 · 5K XC · 6th 5K XC620:42.2710
Sep 24 Suffolk Coaches XC InvitationalSep 24 · XC · 11th XC1120:42.2710
Oct 1 Saint Anthony's Cross Country InvitationalOct 1 · 5K XC · 6th 5K XC620:15.0310
Oct 1 Saint Anthony's Cross Country InvitationalOct 1 · XC · 10th XC1020:15.0310
Oct 25 Section XI Division ChampionshipsOct 25 · 5K XC · 3rd (7th overall) 5K XC3 (7 overall)19:46.8010
Nov 4 Section XI Sectional ChampionshipsNov 4 · 5K XC · 7th 5K XC719:40.4010

2010 Spring Track

4 races
DateMeetEventPlMarkGr
Apr 10 Girls' Suffolk Coaches MeetApr 10 · 3000m · 5th 3000m511:30.008
Apr 30 Saint Anthony's InvitationalApr 30 · 3000m · 17th 3000m1711:16.088
May 24 Girls Division Championship MeetMay 24 · 3000m · 3rd 3000m310:50.85 PB8
May 24 Girls Division Championship MeetMay 24 · 1500m · 5th 1500m55:00.47 PB8

2010 Cross Country

2 races
DateMeetEventPlMarkGr
Sep 25 Suffolk Coaches XC InvitationalSep 25 · 5K XC · 2nd (12th overall) 5K XC2 (12 overall)21:19.359
Oct 26 Section XI Division ChampionshipsOct 26 · 5K XC · 13th 5K XC1320:28.209

2009 Cross Country

3 races
DateMeetEventPlMarkGr
Sep 26 Suffolk Coaches XC InvitationalSep 26 · 5K XC · 6th 5K XC621:18.738
Oct 27 Section XI Division Championships 2009 - GIRLS ResultsOct 27 · 5K XC · 37th 5K XC3721:17.408
Nov 6 Section XI Sectional ChampionshipsNov 6 · 5K XC · 75th 5K XC7527:14.908