Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 2 Miles · BattlegroundsFleet Feet Cross Country Classic @ The Battlegrounds · Aug 23 | 11:51.50 | Fleet Feet Cross Country Classic @ The Battlegrounds | August 23, 2017 |
| 5,000 Meters · ColumbiaGans Creek Classic · Sep 28 | 17:55.9 | Gans Creek Classic | September 28, 2019 |
| 5,000 Meters · Emerson Central FieldsForest Park Cross Country Festival · Sep 9 | 18:41.13 | Forest Park Cross Country Festival | September 9, 2017 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 18:42 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 16 | 17:56.9 | NXR Midwest Regional Championships | November 16, 2019 |
| 5,000 Meters · McNair ParkTRXC Border War · Oct 14 | 18:33.47 | TRXC Border War | October 14, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NXR Midwest Regional ChampionshipsNov 16 · 5,000 Meters Open Invitational · Place 402 · Rock Bridge | 5,000 Meters Open Invitational | 402 | 17:56.9 PB | 12 |
| Sep 28 | Gans Creek Classic Sep 28 · 5,000 Meters Varsity Gold · Place 11 · Rock Bridge | 5,000 Meters Varsity Gold | 11 | 17:55.9 PB | 12 |
| Sep 14 | Forest Park Cross Country FestivalSep 14 · 5,000 Meters Junior Varsity · Place 25 · Rock Bridge | 5,000 Meters Junior Varsity | 25 | 18:26.6 | SR |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 5 · Rock Bridge | 5,000 Meters Junior Varsity | 5 | 18:42 PB | 12 |
2017 Cross Country
3 results2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 14 | TRXC Border WarOct 14 · 5,000 Meters Varsity · Place 38 · Rock Bridge | 5,000 Meters Varsity | 38 | 18:33.47 PB | 9 |
| Oct 1 | Parkway West InvitationalOct 1 · 5,000 Meters Varsity · Place 16 · Rock Bridge | 5,000 Meters Varsity | 16 | 19:24.5 | — |
