Just In Time RacingUSA Race Timing
Long IslandU.S.
  1. Home
  2. U.S. Results
  3. Iowa
  4. Simpson (Iowa)
  5. Robert Howes

Robert Howes

Simpson (Iowa) · Class of 2023

39 resultsCross Country2019–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkIHSAA Class 4A District - Cedar Falls · Oct 2418:45IHSAA Class 4A District - Cedar FallsOctober 24, 2019
5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 719:12Pleasant Valley Spartan ClassicSeptember 7, 2019
5,000 Meters · Dubuque Soccer ComplexIHSAA Class 4A District Meet - Dubuque Senior · Oct 2117:06.6IHSAA Class 4A District Meet - Dubuque SeniorOctober 21, 2020
5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 2917:29.66Iowa State High School Cross Country Championships Class 4AOctober 29, 2021
6,000 Meters · Pickard ParkBill Buxton Invitational · Aug 2921:17.8Bill Buxton InvitationalAugust 29, 2025
8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3030:24.4Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · Central College CourseDutch Open · Sep 2629:48.9Dutch OpenSeptember 26, 2025
8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 127:24.3American Rivers Conference ChampionshipsNovember 1, 2025
8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1329:28.0Les Duke InvitationalSeptember 13, 2025
8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3128:29.9American Rivers Conference ChampionshipsOctober 31, 2026
8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 430:28.1Dan Huston/Steve Johnson InvitationalOctober 4, 2025
8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 3030:24.4Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1728:40.41Bradley "Pink" ClassicOctober 17, 2025
8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3030:24.40Steve Johnson InvitationalSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 8,000 Meters College · Place 133 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College13328:29.9 PBSr
Sep 12Les Duke InvitationalSep 12 · 8,000 Meters Collegiate · Place 85 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Collegiate8529:50.9Sr
Sep 4Bill Buxton InvitationalSep 4 · 6,000 Meters Collegiate · Place 28 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Collegiate2823:21.1Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 126 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College12627:24.3 PBJr
Oct 17Bradley "Pink" ClassicOct 17 · 8,000 Meters White · Place 114 · Simpson (Iowa)Simpson (Iowa)8,000 Meters White11428:40.41 PBJr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 220 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College22030:28.1 PBJr
Sep 26Dutch OpenSep 26 · 8,000 Meters College · Place 63 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College6329:48.9 PBJr
Sep 13Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 51 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Men's Race5129:28.0 PBJr
Aug 29Bill Buxton InvitationalAug 29 · 6,000 Meters Men's Race · Place 22 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Men's Race2221:17.8 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Varsity · Place 169 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Varsity16928:58.1SO

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 28American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 173 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Varsity17330:57.3FR
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 212 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College21230:24.4 PBFr
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 230 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College23030:24.4 PBFr
Sep 30Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 230 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College Mens 8000M23030:24.40 PBFr
Sep 9Les Duke InvitationalSep 9 · 8,000 Meters Varsity · Place 86 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Varsity8629:51.7FR
Sep 1Bill Buxton InvitationalSep 1 · 6,000 Meters College · Place 23 · Simpson (Iowa)Simpson (Iowa)6,000 Meters College2321:26.1Fr

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 19Iowa State Qualifier - 4A - DubuqueOct 19 · 5,000 Meters Varsity · Place 30 · Dubuque SeniorDubuque Senior5,000 Meters Varsity3017:1312
Oct 6MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 45 · Dubuque SeniorDubuque Senior5,000 Meters Varsity4516:53.5812
Sep 29Bud Williams InvitationalSep 29 · 5,000 Meters Varsity · Place 32 · Dubuque SeniorDubuque Senior5,000 Meters Varsity3217:13.81SR
Sep 22Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 29 · Dubuque SeniorDubuque Senior5,000 Meters Varsity295:2812
Sep 3Pleasant Valley Spartan InvitationalSep 3 · 5,000 Meters Varsity · Place 55 · Dubuque SeniorDubuque Senior5,000 Meters Varsity5518:3312
Aug 25Iowa City West Trojan Early BirdAug 25 · 5,000 Meters Varsity · Place 27 · Dubuque SeniorDubuque Senior5,000 Meters Varsity2719:07.30SR

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 91 · Dubuque SeniorDubuque Senior5,000 Meters Varsity9117:29.66 PB11
Oct 20Iowa State Qualifier 4A - Cedar Rapids, Kennedy Oct 20 · 5,000 Meters Varsity · Place 14 · Dubuque SeniorDubuque Senior5,000 Meters Varsity1416:54.6011
Oct 7MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 39 · Dubuque SeniorDubuque Senior5,000 Meters Varsity3917:06.5011
Sep 30Bud Williams InvitationalSep 30 · 5,000 Meters Varsity · Place 22 · Dubuque SeniorDubuque Senior5,000 Meters Varsity2218:17.7911
Sep 9Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 75 · Dubuque, SeniorDubuque, Senior5,000 Meters Varsity7517:26.211
Sep 4Pleasant Valley Spartan InvitationalSep 4 · Varsity · Place 41 · Dubuque SeniorDubuque SeniorVarsity415:5011

2020 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 21IHSAA Class 4A District Meet - Dubuque SeniorOct 21 · 5,000 Meters Varsity · Place 24 · Dubuque SeniorDubuque Senior5,000 Meters Varsity2417:06.6 PB10
Oct 15MVC Divisional - Valley DivisionOct 15 · 5,000 Meters Varsity · Place 20 · Dubuque SeniorDubuque Senior5,000 Meters Varsity2017:20.710
Oct 8Trojan Early Bird InviteOct 8 · 5,000 Meters Varsity · Place 22 · Dubuque SeniorDubuque Senior5,000 Meters Varsity2217:56.410
Oct 8Iowa City West Early Bird InvitationalOct 8 · 5,000 Meters Varsity · Place 22 · Dubuque SeniorDubuque Senior5,000 Meters Varsity2217:56.410
Oct 1Bud Williams InvitationalOct 1 · 5,000 Meters Varsity · Place 20 · Dubuque SeniorDubuque Senior5,000 Meters Varsity2017:57.6710
Sep 24Jim Boughton InvitationalSep 24 · Varsity · Place 31 · Dubuque SeniorDubuque SeniorVarsity315:4210

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 24IHSAA Class 4A District - Cedar FallsOct 24 · 5,000 Meters Varsity · Place 62 · Dubuque SeniorDubuque Senior5,000 Meters Varsity6218:45 PB9
Oct 17MVC DivisionalOct 17 · Varsity · Place 54 · Dubuque SeniorDubuque SeniorVarsity5418:26.5—
Oct 3Bud Williams InvitationalOct 3 · 5,000 Meters Varsity · Place 79 · Dubuque SeniorDubuque Senior5,000 Meters Varsity7918:37.9309
Sep 7Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph · Place 26 · Dubuque SeniorDubuque Senior5,000 Meters Frosh/Soph2619:12 PB9
Aug 27Central Dewitt Saber Early BirdAug 27 · 5,000 Meters Varsity · Place 19 · Dubuque SeniorDubuque Senior5,000 Meters Varsity1920:12.50—