Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Bettendorf HSMAC Conference Meet · Oct 17 | 19:56.5 | MAC Conference Meet | October 17, 2019 |
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 18:43.5 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Grace CampJim Hetrick Invitational · Oct 8 | 17:58.5 | Jim Hetrick Invitational | October 8, 2020 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 3A · Oct 29 | 17:44.56 | Iowa State High School Cross Country Championships Class 3A | October 29, 2021 |
| 5,000 Meters · Monticello HSMonticello XC Invitational · Sep 10 | 17:31 | Monticello XC Invitational | September 10, 2022 |
| 6,000 Meters · Pickard ParkBill Buxton Invitational · Aug 29 | 20:26.8 | Bill Buxton Invitational | August 29, 2025 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 29:01.8 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Carleton CollegeRunning of the Cows · Oct 3 | 26:45.2 | Running of the Cows | October 3, 2026 |
| 8,000 Meters · Central College CourseDutch Open · Sep 26 | 28:16.0 | Dutch Open | September 26, 2025 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 25:56.7 | American Rivers Conference Championships | November 1, 2025 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 12 | 27:18.9 | Les Duke Invitational | September 12, 2026 |
| 8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 31 | 26:22.1 | American Rivers Conference Championships | October 31, 2026 |
| 8,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 15 | 26:36.9 | NCAA D3 Midwest Region Championships | November 15, 2025 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 29:01.8 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 17 | 26:48.49 | Bradley "Pink" Classic | October 17, 2025 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 29:01.80 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 8,000 Meters College · Place 68 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 68 | 26:36.9 PB | Jr |
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 59 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 59 | 25:56.7 PB | Jr |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 8,000 Meters White · Place 52 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters White | 52 | 26:48.49 PB | Jr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 67 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 67 | 26:57.3 | Jr |
| Sep 26 | Dutch OpenSep 26 · 8,000 Meters College · Place 33 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 33 | 28:16.0 PB | Jr |
| Sep 13 | Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 22 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Men's Race | 22 | 28:11.8 | Jr |
| Aug 29 | Bill Buxton InvitationalAug 29 · 6,000 Meters Men's Race · Place 12 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters Men's Race | 12 | 20:26.8 PB | Jr |
2024 Cross Country
1 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 116 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Varsity | 116 | 28:23.0 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 152 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 152 | 29:01.8 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 165 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 165 | 29:01.8 PB | Fr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 165 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College Mens 8000M | 165 | 29:01.80 PB | Fr |
| Sep 9 | Les Duke InvitationalSep 9 · 8,000 Meters Varsity · Place 74 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Varsity | 74 | 29:11.9 | FR |
| Sep 1 | Bill Buxton InvitationalSep 1 · 6,000 Meters College · Place 25 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 25 | 21:36.7 | Fr |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier - 3A - WashingtonOct 19 · 5,000 Meters Varsity · Place 29 · Assumption DavenportAssumption Davenport | 5,000 Meters Varsity | 29 | 17:39.980 | 12 |
| Oct 6 | Jim Hetrick Invitational (Central DeWitt)Oct 6 · 5,000 Meters Varsity · Place 22 · Assumption DavenportAssumption Davenport | 5,000 Meters Varsity | 22 | 18:13.5 | SR |
| Sep 10 | Monticello XC InvitationalSep 10 · 5,000 Meters Varsity · Place 17 · Assumption DavenportAssumption Davenport | 5,000 Meters Varsity | 17 | 17:31 PB | 12 |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Varsity · Place 53 · Assumption DavenportAssumption Davenport | 5,000 Meters Varsity | 53 | 18:38.96 | SR |
| Aug 27 | Cedar Rapids Prairie InvitationalAug 27 · 4,000 Meters Varsity · Assumption DavenportAssumption Davenport | 4,000 Meters Varsity | — | DNF | SR |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa State High School Cross Country Championships Class 3AOct 29 · 5,000 Meters Varsity · Place 66 · Assumption DavenportAssumption Davenport | 5,000 Meters Varsity | 66 | 17:44.56 PB | 11 |
| Oct 20 | Iowa State Qualifier 3A - SolonOct 20 · 5,000 Meters Varsity · Place 15 · Assumption DavenportAssumption Davenport | 5,000 Meters Varsity | 15 | 17:20.56 | 11 |
| Oct 7 | Jim Hetrick Invitational (Central DeWitt)Oct 7 · 5,000 Meters Varsity · Place 13 · Assumption DavenportAssumption Davenport | 5,000 Meters Varsity | 13 | 18:01.05 | 11 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 127 · Assumption DavenportAssumption Davenport | 5,000 Meters Varsity | 127 | 17:48.73 | 11 |
| Sep 11 | Monticello InvitationalSep 11 · 5,000 Meters Varsity · Place 20 · Assumption DavenportAssumption Davenport | 5,000 Meters Varsity | 20 | 18:07.2 | 11 |
2020 Cross Country
4 results2019 Cross Country
4 results