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Nick Frideres

Simpson (Iowa) · Class of 2023

13 resultsCross Country2022–2026
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Maynes Grove Country ParkIowa Falls-Alden XC Meet · Aug 2518:48Iowa Falls-Alden XC MeetAugust 25, 2022
6,000 Meters · Pickard ParkBill Buxton Invitational · Sep 121:48.2Bill Buxton InvitationalSeptember 1, 2023
8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3035:12.6Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · Central College CourseDutch Open · Sep 2633:34.2Dutch OpenSeptember 26, 2025
8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 128:44.1American Rivers Conference ChampionshipsNovember 1, 2025
8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1230:49.4Les Duke InvitationalSeptember 12, 2026
8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3130:11.9American Rivers Conference ChampionshipsOctober 31, 2026
8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 3035:12.6Dan Huston InvitationalSeptember 30, 2023
8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1729:28.47Bradley "Pink" ClassicOctober 17, 2025
8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3035:12.60Steve Johnson InvitationalSeptember 30, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 8,000 Meters College · Place 162 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College16230:11.9 PBSr
Sep 12Les Duke InvitationalSep 12 · 8,000 Meters Collegiate · Place 98 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Collegiate9830:49.4 PBSr
Sep 4Bill Buxton InvitationalSep 4 · 6,000 Meters Collegiate · Place 29 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Collegiate2923:29.6Sr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 171 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College17128:44.1 PBJr
Oct 17Bradley "Pink" ClassicOct 17 · 8,000 Meters White · Place 138 · Simpson (Iowa)Simpson (Iowa)8,000 Meters White13829:28.47 PBJr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Simpson (Iowa)Simpson (Iowa)8,000 Meters College—DNFJr
Sep 26Dutch OpenSep 26 · 8,000 Meters College · Place 91 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College9133:34.2 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Varsity · Place 151 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Varsity15128:29.3SO

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 271 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College27135:12.6 PBFr
Sep 30Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 301 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College30135:12.6 PBFr
Sep 30Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 301 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College Mens 8000M30135:12.60 PBFr
Sep 1Bill Buxton InvitationalSep 1 · 6,000 Meters College · Place 27 · Simpson (Iowa)Simpson (Iowa)6,000 Meters College2721:48.2 PBFr

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 25Iowa Falls-Alden XC MeetAug 25 · 5,000 Meters Varsity · Place 13 · NevadaNevada5,000 Meters Varsity1318:48 PB12