Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 3017:02.9Dan Huston InvitationalSeptember 30, 2023
5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 4A Championships · Oct 2717:12.0Iowa State Class 4A ChampionshipsOctober 27, 2023
5,000 Meters · Marshalltown HSAlliance Conference Meet · Oct 1318:03.2Alliance Conference MeetOctober 13, 2022
5,000 Meters · Mason City HSIowa Alliance Conference · Oct 1116:33.3Iowa Alliance ConferenceOctober 11, 2023
5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 3017:02.90Steve Johnson InvitationalSeptember 30, 2023
6,000 Meters · Pickard ParkBill Buxton Invitational · Sep 418:22.4Bill Buxton InvitationalSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 324:45.0Running of the CowsOctober 3, 2026
8,000 Meters · Central College CourseDutch Open · Sep 2625:57.3Dutch OpenSeptember 26, 2025
8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 124:32.0American Rivers Conference ChampionshipsNovember 1, 2025
8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1326:10.1Les Duke InvitationalSeptember 13, 2025
8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3124:16.1American Rivers Conference ChampionshipsOctober 31, 2026
8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 425:18.8Dan Huston/Steve Johnson InvitationalOctober 4, 2025
8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1726:45.53Bradley "Pink" ClassicOctober 17, 2025
8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 1626:51.4NCAA D3 Midwest Region ChampionshipsNovember 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 8,000 Meters College · Place 2 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College224:16.1 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 11 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Navy Championship1124:45.0 PBJr
Sep 4Bill Buxton InvitationalSep 4 · 6,000 Meters Collegiate · Place 1 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Collegiate118:22.4 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 8,000 Meters College · Place 29 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College2925:21.0So
Nov 1American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 13 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College1324:32.0 PBSo
Oct 17Bradley "Pink" ClassicOct 17 · 8,000 Meters White · Place 46 · Simpson (Iowa)Simpson (Iowa)8,000 Meters White4626:45.53 PBSo
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 12 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College1225:18.8 PBSo
Sep 26Dutch OpenSep 26 · 8,000 Meters College · Place 1 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College125:57.3 PBSo
Sep 13Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 1 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Men's Race126:10.1 PBSo
Aug 29Bill Buxton InvitationalAug 29 · 6,000 Meters Men's Race · Place 2 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Men's Race218:58.2So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 16NCAA D3 Midwest Region ChampionshipsNov 16 · 8,000 Meters Varsity · Place 97 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Varsity9726:51.4 PBFr
Nov 2American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Varsity · Place 58 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Varsity5826:14.9FR

2023 Cross Country

8 results
DateMeetEventPlMarkGr
Oct 27Iowa State Class 1A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 113 · MarshalltownMarshalltown5,000 Meters Varsity11317:12.0SR
Oct 27Iowa State Class 4A ChampionshipsOct 27 · 5,000 Meters Varsity · Place 113 · MarshalltownMarshalltown5,000 Meters Varsity11317:12.0 PB12
Oct 18Iowa State Qualifier - 4A - MarshalltownOct 18 · 5,000 Meters Varsity · Place 13 · MarshalltownMarshalltown5,000 Meters Varsity1316:36.412
Oct 11Iowa Alliance ConferenceOct 11 · 5,000 Meters Varsity · Place 4 · MarshalltownMarshalltown5,000 Meters Varsity416:33.3 PB12
Sep 30Dan Huston InvitationalSep 30 · 5,000 Meters Varsity · Place 53 · MarshalltownMarshalltown5,000 Meters Varsity5317:02.9 PB12
Sep 30Steve Johnson InvitationalSep 30 · 5,000 Meters Boys Varsity Orange 5000M · Place 53 · MarshalltownMarshalltown5,000 Meters Boys Varsity Orange 5000M5317:02.90 PB12
Sep 16Heartland XC ClassicSep 16 · 5,000 Meters Varsity · Place 108 · MarshalltownMarshalltown5,000 Meters Varsity10817:27.112
Sep 6Kirk Schmaltz XC InvitationalSep 6 · 5,000 Meters Varsity · Place 40 · MarshalltownMarshalltown5,000 Meters Varsity4016:54.212

2022 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 19Iowa State Qualifier - 4A - MarshalltownOct 19 · 5,000 Meters Varsity · Place 47 · MarshalltownMarshalltown5,000 Meters Varsity4718:18.211
Oct 13Alliance Conference MeetOct 13 · 5,000 Meters Varsity North · Place 15 · MarshalltownMarshalltown5,000 Meters Varsity North1518:03.2 PB11
Oct 1Steve Johnson InvitationalOct 1 · 5,000 Meters Orange Varsity · Place 58 · MarshalltownMarshalltown5,000 Meters Orange Varsity5818:18.0511