Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 29 | 28:48.3 | MIAC Conference Championships | October 29, 2022 |
| 6,000 Meters · BlueStemDragon Twilight Invitational · Sep 9 | 20:22.39 | Dragon Twilight Invitational | September 9, 2022 |
| 6,000 Meters · Bluestem AmphitheaterMSUM Dragon Twilight Invitational · Sep 10 | 20:29.4 | MSUM Dragon Twilight Invitational | September 10, 2021 |
| 6,000 Meters · Ray Richards Golf CourseRon Pynn Classic · Sep 4 | 20:23.5 | Ron Pynn Classic | September 4, 2021 |
| 6,400 Meters · Saint Benedict StreetCSB / SJU Triangular · Sep 3 | 22:38.0 | CSB / SJU Triangular | September 3, 2022 |
| 8,000 Meters · University of North DakotaRon Pynn Classic · Oct 19 | 29:47.1 | Ron Pynn Classic | October 19, 2019 |
| 8,000 Meters · Wartburg/Max CC CourseNCAA Division III Central Region Cross Country Championships · Nov 16 | 29:03.7 | NCAA Division III Central Region Cross Country Championships | November 16, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 159 · Concordia-Moorhead | 8,000 Meters Varsity | 159 | 30:55.8 | SR-4 |
| Sep 16 | Running of the CowsSep 16 · 8,000 Meters Varsity · Place 168 · Concordia-Moorhead | 8,000 Meters Varsity | 168 | 32:21.3 | SR |
2022 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | MIAC Conference ChampionshipsOct 29 · 5,000 Meters College · Place 105 · Concordia Moorhead | 5,000 Meters College | 105 | 28:48.3 PB | Jr |
| Sep 9 | Dragon Twilight InvitationalSep 9 · 6,000 Meters College · Place 55 · Concordia Moorhead | 6,000 Meters College | 55 | 20:22.39 PB | Jr |
| Sep 3 | CSB / SJU TriangularSep 3 · 6,400 Meters College · Place 12 · Concordia Moorhead | 6,400 Meters College | 12 | 22:38.0 PB | Jr |
2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 10 | MSUM Dragon Twilight InvitationalSep 10 · 6,000 Meters College · Place 36 · Concordia Moorhead | 6,000 Meters College | 36 | 20:29.4 PB | Jr |
| Sep 10 | Dragon Twilight InvitationalSep 10 · 6,000 Meters College · Place 36 · Concordia Moorhead | 6,000 Meters College | 36 | 20:29.4 | Jr |
| Sep 4 | Ron Pynn ClassicSep 4 · 6,000 Meters College · Place 26 · Concordia Moorhead | 6,000 Meters College | 26 | 20:23.5 PB | Jr |
2019 Cross Country
4 results
