Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Highland 9 Golf CourseMIAC Conference Championships · Oct 29 | 27:33.6 | MIAC Conference Championships | October 29, 2022 |
| 6,000 Meters · BlueStemDragon Twilight Invitational · Sep 10 | 19:38.5 | Dragon Twilight Invitational | September 10, 2021 |
| 6,000 Meters · Bluestem AmphitheaterMSUM Dragon Twilight Invitational · Sep 10 | 19:38.5 | MSUM Dragon Twilight Invitational | September 10, 2021 |
| 6,000 Meters · Ray Richards Golf CourseRon Pynn Classic · Sep 4 | 19:52.6 | Ron Pynn Classic | September 4, 2021 |
| 6,400 Meters · Saint Benedict StreetCSB / SJU Triangular · Sep 3 | 22:51.0 | CSB / SJU Triangular | September 3, 2022 |
| 8,000 Meters · Maple Grove Golf CourseJim Drews Invitational · Oct 14 | 26:07.8 | Jim Drews Invitational | October 14, 2023 |
| 8,000 Meters · University of North DakotaRon Pynn Classic · Oct 19 | 28:54.2 | Ron Pynn Classic | October 19, 2019 |
| 8,000 Meters · Wartburg/Max CC CourseNCAA Division III Central Region Cross Country Championships · Nov 16 | 27:18.5 | NCAA Division III Central Region Cross Country Championships | November 16, 2019 |
| 8,000 Meters · Whitetail Golf CourseNCAA Division III North Regional · Nov 11 | 25:41.9 | NCAA Division III North Regional | November 11, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NCAA Division III North RegionalNov 11 · 8,000 Meters Championship · Place 67 · Concordia Moorhead | 8,000 Meters Championship | 67 | 25:41.9 PB | Sr |
| Oct 28 | MIAC ChampionshipsOct 28 · 8,000 Meters Varsity · Place 25 · Concordia-Moorhead | 8,000 Meters Varsity | 25 | 26:02.0 | SR-4 |
| Oct 14 | Jim Drews InvitationalOct 14 · 8,000 Meters College · Place 32 · Concordia Moorhead | 8,000 Meters College | 32 | 26:07.8 PB | Sr |
| Sep 16 | Running of the CowsSep 16 · 8,000 Meters Varsity · Place 50 · Concordia-Moorhead | 8,000 Meters Varsity | 50 | 27:07.0 | SR |
2022 Cross Country
4 results2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 10 | MSUM Dragon Twilight InvitationalSep 10 · 6,000 Meters College · Place 13 · Concordia Moorhead | 6,000 Meters College | 13 | 19:38.5 PB | So |
| Sep 10 | Dragon Twilight InvitationalSep 10 · 6,000 Meters College · Place 13 · Concordia Moorhead | 6,000 Meters College | 13 | 19:38.5 PB | So |
| Sep 4 | Ron Pynn ClassicSep 4 · 6,000 Meters College · Place 22 · Concordia Moorhead | 6,000 Meters College | 22 | 19:52.6 PB | So |
2019 Cross Country
4 results
