Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Lehigh UniversityNCAA DI Mid-Atlantic Regional · Nov 1431:50.4NCAA DI Mid-Atlantic RegionalNovember 14, 2025
6440 m · Haverford CollegeMain Line Invitational · Sep 1920:39.0Main Line InvitationalSeptember 19, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:06.7Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:41.7Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 54 · Lehigh8,000 Meters Open5426:06.7 PB-

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 10,000 Meters D1 Mid-Atlantic · Place 99 · Lehigh10,000 Meters D1 Mid-Atlantic9931:50.4 PBSr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 53 · Lehigh8,000 Meters Champs5326:08.3Sr
Oct 17Princeton Fall ClassicOct 17 · 8,000 Meters Fall Classic · Lehigh8,000 Meters Fall Classic0DNFSr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 258 · Lehigh8,000 Meters Gold25825:41.7 PBSr
Sep 19Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 30 · Lehigh6,440 Meters Collegiate3020:39.0 PBSr
Sep 13Lehigh Lafayette Dual MeetSep 13 · 8,000 Meters Men · Lehigh8,000 Meters Men—DNFSr

2024 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 35 · Lehigh8,000 Meters Varsity3524:54.7JR
Sep 21Lafayette v LehighSep 21 · 8,000 Meters Varsity · Place 8 · Lehigh8,000 Meters Varsity825:33.5JR
Aug 30Lehigh InvitationalAug 30 · 6,000 Meters Varsity · Place 10 · Lehigh6,000 Meters Varsity1018:51.6JR

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 10NCAA Division I Mid-Atlantic RegionalNov 10 · 10,000 Meters Varsity · Place 143 · Lehigh10,000 Meters Varsity14333:09.3SO
Sep 16Lafayette vs LehighSep 16 · 8,000 Meters Varsity · Place 11 · Lehigh8,000 Meters Varsity1125:53.0SO
Sep 1Lehigh InvitationalSep 1 · 6,000 Meters Varsity · Place 20 · Lehigh6,000 Meters Varsity2018:41.2SO

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 30Lehigh Paul Short RunSep 30 · 8,000 Meters Open · Place 240 · Lehigh8,000 Meters Open24021:03.1FR