Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Central College CourseHeartland XC Classic · Sep 19 | 16:56.1 | Heartland XC Classic | September 19, 2020 |
| 5,000 Meters · Dubuque Soccer ComplexIHSAA Class 4A District Meet - Dubuque Senior · Oct 21 | 17:07.6 | IHSAA Class 4A District Meet - Dubuque Senior | October 21, 2020 |
| 5,000 Meters · Fort DodgeIHSAA Iowa Class 4A State XC Championships · Nov 2 | 16:24.3 | IHSAA Iowa Class 4A State XC Championships | November 2, 2019 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa State High School Cross Country Championships Class 4A · Oct 29 | 17:09.03 | Iowa State High School Cross Country Championships Class 4A | October 29, 2021 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 18:09 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Wartburg CollegeSteve Johnson Invite · Sep 29 | 17:02.5 | Steve Johnson Invite | September 29, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 16:46.5 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 29 | Iowa State High School Cross Country Championships Class 4AOct 29 · 5,000 Meters Varsity · Place 68 · Dubuque Hempstead | 5,000 Meters Varsity | 68 | 17:09.03 PB | 12 |
| Oct 20 | Iowa State Qualifier 4A - Cedar Rapids, Kennedy Oct 20 · 5,000 Meters Varsity · Place 18 · Dubuque Hempstead | 5,000 Meters Varsity | 18 | 17:02.09 | 12 |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 23 · Dubuque Hempstead | 5,000 Meters Varsity | 23 | 16:42.49 | 12 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 59 · Dubuque Hempstead | 5,000 Meters Varsity | 59 | 16:58.05 | 12 |
| Sep 9 | Marshalltown Bobcat InvitationalSep 9 · 5,000 Meters Varsity · Place 102 · Dubuque, Hempstead | 5,000 Meters Varsity | 102 | 17:54.6 | 12 |
2020 Cross Country
4 results2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Championship · Place 194 · Dubuque Hempstead | 5,000 Meters Championship | 194 | 16:46.5 PB | 10 |
| Nov 2 | IHSAA Iowa Class 4A State XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 31 · Dubuque Hempstead | 5,000 Meters Varsity | 31 | 16:24.3 PB | 10 |
| Oct 24 | IHSAA Class 4A District - Pleasant ValleyOct 24 · 5,000 Meters Varsity · Place 8 · Hempstead | 5,000 Meters Varsity | 8 | 16:43 | 10 |
| Sep 7 | Linn-Mar InvitationalSep 7 · 5,000 Meters Varsity · Place 10 · Hempstead | 5,000 Meters Varsity | 10 | 5:25 | SO |
| Aug 27 | Mount Vernon - Lisbon InvitationalAug 27 · 5,000 Meters Varsity · Place 14 · Hempstead | 5,000 Meters Varsity | 14 | 17:47.6 | SO |
2018 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Championship · Place 269 · Dubuque Hempstead | 5,000 Meters Championship | 269 | 17:46.4 | 9 |
| Sep 29 | Steve Johnson InviteSep 29 · 5,000 Meters Varsity · Place 40 · Dubuque Hempstead | 5,000 Meters Varsity | 40 | 17:02.5 PB | 9 |
| Sep 20 | Boughton InvitationalSep 20 · 5,000 Meters Varsity · Place 22 · Dubuque Hempstead | 5,000 Meters Varsity | 22 | 17:47.5 | 9 |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 5 · Dubuque Hempstead | 5,000 Meters Frosh/Soph | 5 | 18:09 PB | 9 |
| Aug 21 | Mount Vernon InvitationalAug 21 · 5,000 Meters Varsity · Place 31 · Hempstead | 5,000 Meters Varsity | 31 | 18:11.8 | FR |
