Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1431:30.6NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 3021:05.2Harry Lang InvitationalAugust 30, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1724:47.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3125:17.9Patriot League XC ChampionshipsOctober 31, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1925:24.6Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 3125:39.9Patriot League Cross Country ChampionshipsOctober 31, 2025
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:06.5Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:05.3IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1226:59.01Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 32 · Colgate8,000 Meters Patriot League3225:17.9 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 42 · Colgate8,000 Meters Collegiate4224:47.4 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 129 · Colgate8,000 Meters Gold12925:48.4Sr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 4 · Colgate8,000 Meters Collegiate425:24.6 PBSr
Sep 5Harry Lang InvitationalSep 5 · 6,000 Meters Collegiate · Place 30 · Colgate6,000 Meters Collegiate3021:31.8Sr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 125 · Colgate10,000 Meters D1 Northeast12531:30.6 PBJr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 30 · Colgate8,000 Meters Champs3025:39.9 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 25 · Colgate8,000 Meters College2525:05.3 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 184 · Colgate8,000 Meters Gold18425:06.5 PBJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 75 · Colgate5.2 Miles Men's Race7526:59.01 PBJr
Aug 30Harry Lang InvitationalAug 30 · 6,000 Meters Men's Race · Place 34 · Colgate6,000 Meters Men's Race3421:05.2 PBJr