Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Holmdel Park Shore Coaches Classic · Oct 217:55Shore Coaches Classic October 2, 2021
6,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 520:16.2Harry Lang InvitationalSeptember 5, 2026
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1725:48.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 3126:09.6Patriot League XC ChampionshipsOctober 31, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 1925:43.3Rochester Yellowjacket InvitationalSeptember 19, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:20.9Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Invitational · Sep 3027:26.5Paul Short InvitationalSeptember 30, 2023
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1726:16.7IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1227:14.25Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 73 · ColgateColgate8,000 Meters Patriot League7326:09.6 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 140 · ColgateColgate8,000 Meters Collegiate14025:48.7 PBSr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 200 · ColgateColgate8,000 Meters Gold20026:20.9 PBSr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 10 · ColgateColgate8,000 Meters Collegiate1025:43.3 PBSr
Sep 5Harry Lang InvitationalSep 5 · 6,000 Meters Collegiate · Place 13 · ColgateColgate6,000 Meters Collegiate1320:16.2 PBSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 82 · ColgateColgate8,000 Meters Champs8226:57.4Jr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 107 · ColgateColgate8,000 Meters College10726:16.7 PBJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · ColgateColgate8,000 Meters Gold0DNFJr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 86 · ColgateColgate5.2 Miles Men's Race8627:14.25 PBJr
Aug 30Harry Lang InvitationalAug 30 · 6,000 Meters Men's Race · Place 23 · ColgateColgate6,000 Meters Men's Race2320:19.6Jr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 13IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Open · Place 67 · ColgateColgate8,000 Meters Open6727:19.6FR-1
Sep 30Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 231 · ColgateColgate8,000 Meters College Brown23127:26.5 PBFr
Sep 16Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 71 · ColgateColgate8,000 Meters College7127:19.5Fr
Sep 2Harry Lang InvitationalSep 2 · 6,000 Meters Varsity · Place 66 · ColgateColgate6,000 Meters Varsity6620:43.3FR

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 5NJSIAA Group Championships Nov 5 · 5,000 Meters Varsity · Place 30 · Northern HigNorthern Hig5,000 Meters Varsity3017:3112
Oct 29NJSIAA Sectionals - North 1Oct 29 · 5,000 Meters Varsity · Place 5 · Northern HigNorthern Hig5,000 Meters Varsity516:5512
Oct 22Bergen County / Lou Molino MOCsOct 22 · 5,000 Meters Varsity · Place 11 · Northern HigNorthern Hig5,000 Meters Varsity1116:3112
Oct 15Bergen County Group ChampionshipsOct 15 · Varsity · Place 9 · Northern HigNorthern HigVarsity916:31.1112
Oct 15Bergen County Group ChampionshipsOct 15 · 5,000 Meters Varsity · Place 5 · Northern HigNorthern Hig5,000 Meters Varsity516:3212
Oct 4Big North Championships - FreedomOct 4 · 5,000 Meters Varsity · Place 4 · Northern HigNorthern Hig5,000 Meters Varsity416:3112
Oct 1New Balance Shore Coaches InvitationalOct 1 · 5,000 Meters Varsity · Place 14 · Northern HigNorthern Hig5,000 Meters Varsity1417:2312
Sep 24Garret InvitationalSep 24 · 5,000 Meters Varsity · Place 5 · Northern HigNorthern Hig5,000 Meters Varsity517:1212

2021 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 13NJSIAA Group ChampionshipsNov 13 · 5,000 Meters Varsity · Place 50 · Northern HigNorthern Hig5,000 Meters Varsity5017:5111
Nov 6NJSIAA Sectionals - North 1Nov 6 · Varsity · Place 12 · Northern HigNorthern HigVarsity1217:3211
Oct 30Bergen County / Lou Molino MOCOct 30 · 5,250 Meters Varsity · Place 21 · Northern HigNorthern Hig5,250 Meters Varsity2117:2011
Oct 23Bergen County Group ChampionshipsOct 23 · 5,000 Meters Varsity · Place 13 · Northern HigNorthern Hig5,000 Meters Varsity1316:5511
Oct 15Big North Championships - FreedomOct 15 · 5,000 Meters Varsity · Place 12 · Northern HigNorthern Hig5,000 Meters Varsity1217:0411
Oct 2Shore Coaches Classic Oct 2 · 5,000 Meters Varsity C · Place 30 · Northern HighlandsNorthern Highlands5,000 Meters Varsity C3017:55 PB11
Sep 18Back to the Mountain InvitationalSep 18 · 5,000 Meters Varsity · Place 15 · Northern HigNorthern Hig5,000 Meters Varsity1517:5911
Sep 11Season Opener InvitationalSep 11 · 5,000 Meters Varsity · Place 7 · Northern HigNorthern Hig5,000 Meters Varsity717:1311