Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · CrestonCreston Invitational · Sep 21 | 17:29.5 | Creston Invitational | September 21, 2021 |
| 5,000 Meters · Lakeside Municipal Golf CourseIowa High School Class 1A Championships · Oct 28 | 17:09.91 | Iowa High School Class 1A Championships | October 28, 2022 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 1 | 16:51.30 | Steve Johnson Invitational | October 1, 2022 |
| 6,000 Meters · Pickard ParkBill Buxton Invitational · Aug 29 | 19:53.0 | Bill Buxton Invitational | August 29, 2025 |
| 8,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 30:04.4 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 1 | 25:48.9 | American Rivers Conference Championships | November 1, 2025 |
| 8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 13 | 27:56.2 | Les Duke Invitational | September 13, 2025 |
| 8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 4 | 26:56.5 | Dan Huston/Steve Johnson Invitational | October 4, 2025 |
| 8,000 Meters · Max Cross Country CourseDan Huston Invitational · Sep 30 | 30:04.4 | Dan Huston Invitational | September 30, 2023 |
| 8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 17 | 27:50.56 | Bradley "Pink" Classic | October 17, 2025 |
| 8,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 30:04.40 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 15 | NCAA D3 Midwest Region ChampionshipsNov 15 · 8,000 Meters College · Place 127 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 127 | 27:44.3 | Jr |
| Nov 1 | American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 52 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 52 | 25:48.9 PB | Jr |
| Oct 17 | Bradley "Pink" ClassicOct 17 · 8,000 Meters White · Place 90 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters White | 90 | 27:50.56 PB | Jr |
| Oct 4 | Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 65 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 65 | 26:56.5 PB | Jr |
| Sep 13 | Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 19 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Men's Race | 19 | 27:56.2 PB | Jr |
| Aug 29 | Bill Buxton InvitationalAug 29 · 6,000 Meters Men's Race · Place 5 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters Men's Race | 5 | 19:53.0 PB | Jr |
2024 Cross Country
1 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | American Rivers Conference ChampionshipsOct 28 · 8,000 Meters Varsity · Place 135 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Varsity | 135 | 28:51.5 | FR |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 201 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 201 | 30:04.4 PB | Fr |
| Sep 30 | Dan Huston InvitationalSep 30 · 8,000 Meters College · Place 219 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College | 219 | 30:04.4 PB | Fr |
| Sep 30 | Steve Johnson InvitationalSep 30 · 8,000 Meters College Mens 8000M · Place 219 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters College Mens 8000M | 219 | 30:04.40 PB | Fr |
| Sep 9 | Les Duke InvitationalSep 9 · 8,000 Meters Varsity · Place 64 · Simpson (Iowa)Simpson (Iowa) | 8,000 Meters Varsity | 64 | 28:47.6 | FR |
| Sep 1 | Bill Buxton InvitationalSep 1 · 6,000 Meters College · Place 15 · Simpson (Iowa)Simpson (Iowa) | 6,000 Meters College | 15 | 20:39.4 | Fr |
2022 Cross Country
3 results2021 Cross Country
2 results