Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Dallas Center-Grimes CourseGrimes Invitational · Sep 119:47Grimes InvitationalSeptember 1, 2020
5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 3A Championships · Oct 2816:27.1Iowa State Class 3A ChampionshipsOctober 28, 2023
5,000 Meters · Pickard ParkIndianola Invitational · Sep 2420:39.3Indianola InvitationalSeptember 24, 2020
5,000 Meters · Southeast Polk HSSoutheast Polk Invitational · Oct 120:13.5Southeast Polk InvitationalOctober 1, 2020
6,000 Meters · Pickard ParkBill Buxton Invitational · Sep 420:33.1Bill Buxton InvitationalSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:29.3Running of the CowsOctober 3, 2026
8,000 Meters · Central College CourseDutch Open · Sep 2628:29.6Dutch OpenSeptember 26, 2025
8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 125:43.4American Rivers Conference ChampionshipsNovember 1, 2025
8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1227:48.5Les Duke InvitationalSeptember 12, 2026
8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3126:08.3American Rivers Conference ChampionshipsOctober 31, 2026
8,000 Meters · Max Championship Cross Country CourseNCAA D3 Midwest Region Championships · Nov 1526:31.8NCAA D3 Midwest Region ChampionshipsNovember 15, 2025
8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1726:48.52Bradley "Pink" ClassicOctober 17, 2025
8,000 Meters · Saukie Golf CourseNCAA D3 Midwest Region Championships · Nov 1626:49.1NCAA D3 Midwest Region ChampionshipsNovember 16, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 8,000 Meters College · Place 48 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College4826:08.3 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 195 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Navy Championship19526:29.3 PBJr
Sep 12Les Duke InvitationalSep 12 · 8,000 Meters Collegiate · Place 24 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Collegiate2427:48.5 PBJr
Sep 4Bill Buxton InvitationalSep 4 · 6,000 Meters Collegiate · Place 10 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Collegiate1020:33.1 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA D3 Midwest Region ChampionshipsNov 15 · 8,000 Meters College · Place 63 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College6326:31.8 PBSo
Nov 1American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 48 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College4825:43.4 PBSo
Oct 17Bradley "Pink" ClassicOct 17 · 8,000 Meters White · Place 53 · Simpson (Iowa)Simpson (Iowa)8,000 Meters White5326:48.52 PBSo
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 61 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College6126:49.5So
Sep 26Dutch OpenSep 26 · 8,000 Meters College · Place 37 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College3728:29.6 PBSo
Sep 13Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 21 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Men's Race2128:11.2So
Aug 29Bill Buxton InvitationalAug 29 · 6,000 Meters Men's Race · Place 15 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Men's Race1520:44.3So

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 16NCAA D3 Midwest Region ChampionshipsNov 16 · 8,000 Meters Varsity · Place 95 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Varsity9526:49.1 PBFr
Nov 2American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Varsity · Place 81 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Varsity8126:40.3FR

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 28Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 19 · CarlisleCarlisle5,000 Meters Varsity1916:27.1 PB12

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 29Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 73 · CarlisleCarlisle5,000 Meters State7317:35.7411

2020 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 6Norwalk XC InvitationalOct 6 · 5,000 Meters Junior Varsity · Place 8 · Carlisle JvCarlisle Jv5,000 Meters Junior Varsity818:51.79
Oct 1Southeast Polk InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 65 · CarlisleCarlisle5,000 Meters Junior Varsity6520:13.5 PB9
Sep 24Indianola InvitationalSep 24 · 5,000 Meters Junior Varsity · Place 39 · CarlisleCarlisle5,000 Meters Junior Varsity3920:39.3 PB9
Sep 1Grimes InvitationalSep 1 · 5,000 Meters Varsity · Place 112 · CarlisleCarlisle5,000 Meters Varsity11219:47 PB9