Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · CrestonCreston Invitational · Sep 2120:27.3Creston InvitationalSeptember 21, 2021
5,000 Meters · Lakeside Municipal Golf CourseIowa State Class 3A Championships · Oct 2816:19.0Iowa State Class 3A ChampionshipsOctober 28, 2023
6,000 Meters · Pickard ParkBill Buxton Invitational · Sep 420:01.4Bill Buxton InvitationalSeptember 4, 2026
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 326:54.1Running of the CowsOctober 3, 2026
8,000 Meters · Central College CourseDutch Open · Sep 2627:52.3Dutch OpenSeptember 26, 2025
8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 126:10.0American Rivers Conference ChampionshipsNovember 1, 2025
8,000 Meters · Grinnell College Golf CourseLes Duke Invitational · Sep 1328:27.2Les Duke InvitationalSeptember 13, 2025
8,000 Meters · Lake Creek Country ClubAmerican Rivers Conference Championships · Oct 3126:51.4American Rivers Conference ChampionshipsOctober 31, 2026
8,000 Meters · Max Championship Cross Country CourseDan Huston/Steve Johnson Invitational · Oct 427:13.0Dan Huston/Steve Johnson InvitationalOctober 4, 2025
8,000 Meters · Newman Golf CourseBradley "Pink" Classic · Oct 1728:32.59Bradley "Pink" ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31American Rivers Conference ChampionshipsOct 31 · 8,000 Meters College · Place 68 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College6826:51.4 PBSo
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 247 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Navy Championship24726:54.1 PBSo
Sep 4Bill Buxton InvitationalSep 4 · 6,000 Meters Collegiate · Place 2 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Collegiate220:01.4 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 1American Rivers Conference ChampionshipsNov 1 · 8,000 Meters College · Place 75 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College7526:10.0 PBFr
Oct 17Bradley "Pink" ClassicOct 17 · 8,000 Meters White · Place 110 · Simpson (Iowa)Simpson (Iowa)8,000 Meters White11028:32.59 PBFr
Oct 4Dan Huston/Steve Johnson InvitationalOct 4 · 8,000 Meters College · Place 79 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College7927:13.0 PBFr
Sep 26Dutch OpenSep 26 · 8,000 Meters College · Place 22 · Simpson (Iowa)Simpson (Iowa)8,000 Meters College2227:52.3 PBFr
Sep 13Les Duke InvitationalSep 13 · 8,000 Meters Men's Race · Place 28 · Simpson (Iowa)Simpson (Iowa)8,000 Meters Men's Race2828:27.2 PBFr
Aug 29Bill Buxton InvitationalAug 29 · 6,000 Meters Men's Race · Place 8 · Simpson (Iowa)Simpson (Iowa)6,000 Meters Men's Race820:10.1Fr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1Iowa State Championships 3ANov 1 · 5,000 Meters Varsity · Place 34 · WintersetWinterset5,000 Meters Varsity3416:51.6SR
Oct 23Iowa State Qualifier - 3A - PellaOct 23 · 5,000 Meters Varsity · Place 9 · WintersetWinterset5,000 Meters Varsity916:37.7612
Oct 15RRC Conference Meet at WintersetOct 15 · 5,000 Meters Varsity · Place 6 · WintersetWinterset5,000 Meters Varsity616:53.5312
Oct 3Perry CC InviteOct 3 · 5,000 Meters Varsity · Place 2 · WintersetWinterset5,000 Meters Varsity217:54.8012

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28Iowa State Class 3A ChampionshipsOct 28 · 5,000 Meters Varsity · Place 16 · WintersetWinterset5,000 Meters Varsity1616:19.0 PB11
Oct 18Iowa State Qualifier - 3A - WintersetOct 18 · 5,000 Meters Varsity · Place 7 · WintersetWinterset5,000 Meters Varsity716:46.4011

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29Iowa High School Class 3A ChampionshipsOct 29 · 5,000 Meters State · Place 57 · WintersetWinterset5,000 Meters State5717:23.9710
Oct 19Iowa State Qualifier - 3A - PellaOct 19 · 5,000 Meters Varsity · Place 19 · WintersetWinterset5,000 Meters Varsity1917:09.3210
Oct 11Raccoon River Conference MeetOct 11 · 5,000 Meters Varsity · Place 17 · WintersetWinterset5,000 Meters Varsity1717:17.0SO
Oct 6Atlantic InvitationalOct 6 · 5,000 Meters Varsity · Place 11 · WintersetWinterset5,000 Meters Varsity1117:38.7010
Sep 29Leon Fox InvitationalSep 29 · 5,000 Meters Varsity · Place 8 · WintersetWinterset5,000 Meters Varsity85:3710
Sep 6Winterset InvitationalSep 6 · 5,000 Meters Grades 9-10 · Place 3 · WintersetWinterset5,000 Meters Grades 9-10318:47.9710

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 21Creston InvitationalSep 21 · 5,000 Meters Varsity · Place 79 · WintersetWinterset5,000 Meters Varsity7920:27.3 PB9