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Concordia Moorhead Cross Country

Minnesota cross country team · Athletes, best performances and meet results.

Official Results1,323 results1977–2026AthletesBest performancesMeet historyTrack & Field team
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Athletes by class

291 athletes
Class not listed · 100 athletes on this page

Best performances

Best marks in the available meet results.

Girls / Women

Event / courseMarkAthleteMeet
4,000 Meters · BlueStemEmily Rugloski · Sep 915:11.58Emily RugloskiDragon Twilight InvitationalSep 9
4,000 Meters · Bluestem AmphitheaterDrew Frolek · Sep 1015:39.5Drew FrolekMSUM Dragon Twilight InvitationalSep 10
4,000 Meters · Moorhead Soccer ComplexKara Andersen · Sep 815:07.2Kara AndersenMSU-Moorhead Dragon TwilightSep 8
5,000 Meters · Delaware Golf ClubElizabeth Vitalis · Nov 1718:13.06Elizabeth Vitalis1984 NCAA Division III Cross Country Champs (12th Men & 4th Women)Nov 17
5,000 Meters · Forest ParkSharon Espeland · Nov 1919:16.7Sharon Espeland1988 NCAA Division III Cross Country Champs (16th Men & 8th Women)Nov 19
5,000 Meters · Highland 9 Golf CourseEmily Rugloski · Oct 2924:28.0Emily RugloskiMIAC Conference ChampionshipsOct 29
5,000 Meters · Minnesota State University Moorhead - Nemzek Hall Ashley Nelson · Sep 419:19.4Ashley NelsonDragon Twilight InvitationalSep 4
5,000 Meters · Oakland Acres Golf ClubChristine Fredrick · Nov 1718:33.3Christine Fredrick1990 NCAA Division III Cross Country Champs (18th Men & 10th Women)Nov 17
5,000 Meters · Ray Richards Golf CourseIsabel Fredrickson · Sep 419:40.2Isabel FredricksonRon Pynn ClassicSep 4
5,000 Meters · Saint Benedict StreetAmelia Landsverk · Sep 320:20.6Amelia LandsverkCSB / SJU TriangularSep 3
5,000 Meters · University of North DakotaMeritt Miller · Oct 1918:41.4Meritt MillerRon Pynn ClassicOct 19
6,000 Meters · Carleton CollegeAshley Nelson · Oct 323:05.2Ashley NelsonRunning of the CowsOct 3
6,000 Meters · Crown CollegeKara Andersen · Oct 1424:32Kara AndersenCrown College St. Bonifacius Cross Country InvitationalOct 14
6,000 Meters · Highland 9-Hole Golf CourseAshley Nelson · Nov 122:59.9Ashley NelsonMIAC ChampionshipsNov 1
6,000 Meters · Les Bolstadt Golf CourseAshley Nelson · Sep 1924:38.5Ashley NelsonRoy Griak InvitationalSep 19
6,000 Meters · Maple Grove Golf CourseDrew Frolek · Oct 1424:40.5Drew FrolekJim Drews InvitationalOct 14
6,000 Meters · River Oaks Golf CourseAshley Nelson · Sep 1823:06.5Ashley NelsonToni St. Pierre InvitationalSep 18
6,000 Meters · Saukie Golf CourseAshley Nelson · Oct 1823:30.9Ashley NelsonInterregional InvitationalOct 18
6,000 Meters · St. Olaf CollegeAshley Nelson · Oct 3122:58.8Ashley NelsonMIAC XC ChampionshipOct 31
6,000 Meters · Wartburg/Max CC CourseMeritt Miller · Nov 1022:53.3Meritt MillerNCAA Division III Central Regional XC ChampionshipsNov 10
6,000 Meters · Whitetail Golf CourseAshley Nelson · Nov 1523:09.0Ashley NelsonNCAA D3 North Region ChampionshipsNov 15

Boys / Men

Event / courseMarkAthleteMeet
5,000 Meters · Highland 9 Golf CourseLeo Smith · Oct 2926:15.6Leo SmithMIAC Conference ChampionshipsOct 29
6,000 Meters · BlueStemMunir Isahak · Sep 1018:40.7Munir IsahakDragon Twilight InvitationalSep 10
6,000 Meters · Bluestem AmphitheaterMunir Isahak · Sep 1018:40.7Munir IsahakMSUM Dragon Twilight InvitationalSep 10
6,000 Meters · Minnesota State University Moorhead - Nemzek Hall Tyler Goss · Sep 418:47.0Tyler GossDragon Twilight InvitationalSep 4
6,000 Meters · Moorhead Soccer ComplexEric Wicklund · Sep 819:23.8Eric WicklundMSU-Moorhead Dragon TwilightSep 8
6,000 Meters · Ray Richards Golf CourseMunir Isahak · Sep 418:22.5Munir IsahakRon Pynn ClassicSep 4
6,400 Meters · Saint Benedict StreetLeo Smith · Sep 321:32.7Leo SmithCSB / SJU TriangularSep 3
8,000 Meters · Carleton CollegeTyler Goss · Oct 326:21.6Tyler GossRunning of the CowsOct 3
8,000 Meters · Credit Island ParkJohn Mutschelkraus · Nov 1724:49.6John Mutschelkraus1979 NCAA Division III Cross Country Champs (7th Men)Nov 17
8,000 Meters · Delaware Golf ClubHans Pedersen · Nov 1725:37.74Hans Pedersen1984 NCAA Division III Cross Country Champs (12th Men & 4th Women)Nov 17
8,000 Meters · EP Tom Sawyer State ParkMunir Isahak · Nov 2024:08.6Munir Isahak2021 NCAA Division III Cross Country Champs (48th Men & 40th Women)Nov 20
8,000 Meters · Highland 9-Hole Golf CourseTyler Goss · Nov 126:25.5Tyler GossMIAC ChampionshipsNov 1
8,000 Meters · Highland Park Golf CourseJohn Mutschelkraus · Nov 1226:49John Mutschelkraus1977 NCAA Division III Cross Country Champs (5th Men) Nov 12
8,000 Meters · Holland Country ClubMark Lingle · Nov 2124:50.6Mark Lingle1987 NCAA Division III Cross Country Champs (15th Men & 7th Women)Nov 21
8,000 Meters · Les Bolstadt Golf CourseTyler Goss · Sep 1927:32.0Tyler GossRoy Griak InvitationalSep 19
8,000 Meters · Maple Grove Golf CourseTanner Olson · Oct 1426:07.8Tanner OlsonJim Drews InvitationalOct 14
8,000 Meters · Newport News Golf Club at Deer RunJason Trichler · Nov 2326:14Jason Trichler1991 NCAA Division III Cross Country Champs (19th Men & 11th Women)Nov 23
8,000 Meters · Oakland Acres Golf ClubJason Trichler · Nov 1726:12.6Jason Trichler1990 NCAA Division III Cross Country Champs (18th Men & 10th Women)Nov 17
8,000 Meters · River Oaks Golf CourseTyler Goss · Sep 1826:05.0Tyler GossToni St. Pierre InvitationalSep 18
8,000 Meters · Saratoga State ParkJason Trichler · Nov 2125:45.9Jason Trichler1992 NCAA Division III Cross Country Champs (20th Men & 12th Women)Nov 21
8,000 Meters · Saukie Golf CourseTyler Goss · Oct 1827:18.5Tyler GossInterregional InvitationalOct 18
8,000 Meters · St. Olaf CollegeTyler Goss · Oct 3125:24.5Tyler GossMIAC XC ChampionshipOct 31
8,000 Meters · University of North DakotaEric Wicklund · Oct 1326:51.8Eric WicklundRon Pynn InvitationalOct 13
8,000 Meters · Wartburg/Max CC CourseEric Wicklund · Nov 1026:31.6Eric WicklundNCAA Division III Central Regional XC ChampionshipsNov 10
8,000 Meters · Whitetail Golf CourseTanner Olson · Nov 1125:41.9Tanner OlsonNCAA Division III North RegionalNov 11

Meet history

62 meets

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