Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 13 | MVC Valley Divisional @ WaterlooOct 13 · 5,000 Meters Varsity · Place 33 · Dubuque Hempstead | 5,000 Meters Varsity | 33 | 5:37 | 12 |
| Oct 6 | MVC Super MeetOct 6 · 5,000 Meters Varsity · Place 64 · Dubuque Hempstead | 5,000 Meters Varsity | 64 | 17:22.33 | 12 |
| Oct 1 | Steve Johnson InvitationalOct 1 · 5,000 Meters Gray Varsity · Place 86 · Dubuque Hempstead | 5,000 Meters Gray Varsity | 86 | 17:12.07 PB | 12 |
| Sep 22 | Jim Boughton InvitationalSep 22 · 5,000 Meters Varsity · Place 37 · Hempstead | 5,000 Meters Varsity | 37 | 5:32 | 12 |
| Sep 3 | Linn-Mar InvitationalSep 3 · 5,000 Meters Varsity · Place 33 · Dubuque Hempstead | 5,000 Meters Varsity | 33 | 18:23.0 | SR |
| Aug 23 | Mount Vernon InvitationalAug 23 · 5,000 Meters Varsity · Dubuque Hempstead | 5,000 Meters Varsity | — | DNF | SR |
2021 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | MVC Super MeetOct 7 · 5,000 Meters Varsity · Place 78 · Dubuque Hempstead | 5,000 Meters Varsity | 78 | 17:52.61 | 11 |
| Oct 2 | Steve Johnson InvitationalOct 2 · 5,000 Meters Varsity · Place 105 · Dubuque Hempstead | 5,000 Meters Varsity | 105 | 17:33.08 | 11 |
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 5 | Linn-Mar InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 5 · Hempstead | 5,000 Meters Junior Varsity | 5 | 18:26.1 | SO |
2019 Cross Country
1 results