Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 14 | 31:30.6 | NCAA D1 Northeast Region Championships | November 14, 2025 |
| 10,000 Meters · Van Cortlandt ParkNCAA Division I Northeast Regional · Nov 10 | 33:04.2 | NCAA Division I Northeast Regional | November 10, 2023 |
| 5,000 Meters · Abington HSAbington Invitational · Sep 7 | 20:09.1 | Abington Invitational | September 7, 2019 |
| 5,000 Meters · Belmont PlateauPAISAA Championships · Oct 26 | 18:37.8 | PAISAA Championships | October 26, 2019 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 26 | 16:38.6 | NXR Northeast & New York Regional Championships | November 26, 2022 |
| 5,000 Meters · Episcopal Academy Inter-AC XC Dual #3 · Nov 14 | 18:33.6 | Inter-AC XC Dual #3 | November 14, 2020 |
| 5,000 Meters · Rose Tree Park Inter-AC XC Dual #1 · Oct 31 | 18:53.0 | Inter-AC XC Dual #1 | October 31, 2020 |
| 6,000 Meters · Lang XC CourseHarry Lang Invitational · Aug 30 | 21:05.2 | Harry Lang Invitational | August 30, 2025 |
| 8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 17 | 24:47.4 | IC4A/ECAC Cross Country Championships | October 17, 2026 |
| 8,000 Meters · Bucknell Golf ClubPatriot League XC Championships · Oct 31 | 25:17.9 | Patriot League XC Championships | October 31, 2026 |
| 8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 19 | 25:24.6 | Rochester Yellowjacket Invitational | September 19, 2026 |
| 8,000 Meters · Lang XC CoursePatriot League Cross Country Championships · Oct 28 | 26:59.0 | Patriot League Cross Country Championships | October 28, 2023 |
| 8,000 Meters · Lehigh UniversityPatriot League Cross Country Championships · Oct 31 | 25:39.9 | Patriot League Cross Country Championships | October 31, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:06.5 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 25:05.3 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
| 8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 12 | 26:59.01 | Harry Groves Spiked Shoe Invitational | September 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | Patriot League XC ChampionshipsOct 31 · 8,000 Meters Patriot League · Place 32 · ColgateColgate | 8,000 Meters Patriot League | 32 | 25:17.9 PB | Sr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 42 · ColgateColgate | 8,000 Meters Collegiate | 42 | 24:47.4 PB | Sr |
| Oct 2 | Paul Short RunOct 2 · 8,000 Meters Gold · Place 129 · ColgateColgate | 8,000 Meters Gold | 129 | 25:48.4 | Sr |
| Sep 19 | Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · Place 4 · ColgateColgate | 8,000 Meters Collegiate | 4 | 25:24.6 PB | Sr |
| Sep 5 | Harry Lang InvitationalSep 5 · 6,000 Meters Collegiate · Place 30 · ColgateColgate | 6,000 Meters Collegiate | 30 | 21:31.8 | Sr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 125 · ColgateColgate | 10,000 Meters D1 Northeast | 125 | 31:30.6 PB | Jr |
| Oct 31 | Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 30 · ColgateColgate | 8,000 Meters Champs | 30 | 25:39.9 PB | Jr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 25 · ColgateColgate | 8,000 Meters College | 25 | 25:05.3 PB | Jr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 184 · ColgateColgate | 8,000 Meters Gold | 184 | 25:06.5 PB | Jr |
| Sep 12 | Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 75 · ColgateColgate | 5.2 Miles Men's Race | 75 | 26:59.01 PB | Jr |
| Aug 30 | Harry Lang InvitationalAug 30 · 6,000 Meters Men's Race · Place 34 · ColgateColgate | 6,000 Meters Men's Race | 34 | 21:05.2 PB | Jr |
2024 Cross Country
4 results2023 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NCAA Division I Northeast RegionalNov 10 · 10,000 Meters Championship · Place 194 · ColgateColgate | 10,000 Meters Championship | 194 | 33:04.2 PB | Fr |
| Oct 28 | Patriot League Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 65 · ColgateColgate | 8,000 Meters College | 65 | 26:59.0 PB | Fr |
| Oct 13 | IC4A/ECAC XC ChampionshipOct 13 · 8,000 Meters Championship · Place 153 · ColgateColgate | 8,000 Meters Championship | 153 | 25:49.6 | FR-1 |
| Sep 30 | Paul Short InvitationalSep 30 · 8,000 Meters College Brown · Place 136 · ColgateColgate | 8,000 Meters College Brown | 136 | 26:30.8 | Fr |
| Sep 16 | Yellowjacket XC InvitationalSep 16 · 8,000 Meters College · Place 25 · ColgateColgate | 8,000 Meters College | 25 | 26:16.8 | Fr |
| Sep 2 | Harry Lang InvitationalSep 2 · 6,000 Meters Varsity · Place 24 · ColgateColgate | 6,000 Meters Varsity | 24 | 19:53.4 | FR |
2022 Cross Country
1 results2021 Cross Country
3 results2020 Cross Country
3 results2019 Cross Country
2 results