Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ankeny Centennial High SchoolAnkeny Centennial Meet · Aug 25 | 20:16.7 | Ankeny Centennial Meet | August 25, 2022 |
| 5,000 Meters · Beloit CollegeDan Huston Invitational · Sep 30 | 20:15.9 | Dan Huston Invitational | September 30, 2023 |
| 5,000 Meters · Central College CourseHeartland Classic · Sep 20 | 21:36.9 | Heartland Classic | September 20, 2025 |
| 5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 4 | 20:20.3 | Kirk Schamaltz Invite | September 4, 2025 |
| 5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 9 | 20:19.1 | Fort Dodge Invite | October 9, 2025 |
| 5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Sep 30 | 20:15.90 | Steve Johnson Invitational | September 30, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 9 | Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 267 · Norwalk | 5,000 Meters Junior Varsity | 267 | 20:19.1 PB | 12 |
| Sep 20 | Heartland Classic Sep 20 · 5,000 Meters Junior Varsity · Place 270 · Norwalk | 5,000 Meters Junior Varsity | 270 | 21:36.9 PB | 12 |
| Sep 4 | Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 109 · Norwalk | 5,000 Meters Junior Varsity | 109 | 20:20.3 PB | 12 |
2023 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Dan Huston InvitationalSep 30 · 5,000 Meters Junior Varsity · Place 68 · Norwalk | 5,000 Meters Junior Varsity | 68 | 20:15.9 PB | 10 |
| Sep 30 | Steve Johnson InvitationalSep 30 · 5,000 Meters Boys JV 5000M · Place 68 · Norwalk | 5,000 Meters Boys JV 5000M | 68 | 20:15.90 PB | 10 |
| Aug 28 | Kirk Schmaltz InvitationalAug 28 · 5,000 Meters Junior Varsity · Norwalk | 5,000 Meters Junior Varsity | 0 | 19:39Unofficial | 10 |
2022 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 25 | Ankeny Centennial MeetAug 25 · 5,000 Meters 9-10th · Place 38 · Norwalk | 5,000 Meters 9-10th | 38 | 20:16.7 PB | 9 |