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Mac Conwell

North Carolina · Class of 2023

36 resultsCross Country2017–202513 first-place finishes
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Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bicentennial ParkAHSAA Class 7A Section 1 · Oct 2715:17.15AHSAA Class 7A Section 1October 27, 2022
5,000 Meters · Blakeley State ParkDaphne Invitational · Sep 2117:12.42Daphne InvitationalSeptember 21, 2019
5,000 Meters · Brewton CourseT.R. Miller Invitational · Oct 618:30.83T.R. Miller InvitationalOctober 6, 2018
5,000 Meters · Langhan ParkAHSAA 6A Section 1 · Nov 116:32.84AHSAA 6A Section 1November 1, 2019
5,000 Meters · Loxley Municipal ParkMobile County Championships · Oct 2116:24.78Mobile County ChampionshipsOctober 21, 2020
5,000 Meters · Oakville Indian Mounds ParkAHSAA XC State Championship · Nov 514:56.40AHSAA XC State ChampionshipNovember 5, 2022
5,000 Meters · Oakville Indian Mounds ParkAHSAA Class 6A State XC Championships · Nov 1017:24.16AHSAA Class 6A State XC ChampionshipsNovember 10, 2018
8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1228:05.12Queen City InviteSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 164 · North CarolinaNorth Carolina8,000 Meters Collegiate16428:05.12 PBSo

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Aug 30Charlotte OpenerAug 30 · 5,000 Meters Varsity · Place 18 · North CarolinaNorth Carolina5,000 Meters Varsity1815:23.5FR

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 5AHSAA XC State ChampionshipNov 5 · 5,000 Meters 7A · Place 2 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters 7A214:56.40 PB12
Oct 27AHSAA Class 7A Section 1Oct 27 · 5,000 Meters Varsity · Place 1 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity115:17.15 PB12
Oct 12Mobile County ChampionshipsOct 12 · 5,000 Meters Varsity · Place 1 · St. Paul's ESt. Paul's E5,000 Meters Varsity115:35.90—
Oct 1Jesse Owens ClassicOct 1 · 5,000 Meters Varsity · Place 3 · St. Paul's ESt. Paul's E5,000 Meters Varsity315:02.8212
Sep 9Azalea City ClassicSep 9 · 5,000 Meters Invitational · Place 1 · St. Paul's ESt. Paul's E5,000 Meters Invitational115:41.23—
Sep 3Mobile Cross Country Challenge of Champions 5KSep 3 · 5,000 Meters Invitational · Place 1 · St. Paul's ESt. Paul's E5,000 Meters Invitational115:54.86—

2021 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6AHSAA Class 7A State XC ChampionshipsNov 6 · 5,000 Meters Varsity · Place 2 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity215:22.2511
Oct 28AHSAA 7A Section 1Oct 28 · 5,000 Meters Varsity · Place 1 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity115:54.5911
Oct 2Jesse Owens XC ClassicOct 2 · 5,000 Meters Varsity · Place 2 · St. Paul's ESt. Paul's E5,000 Meters Varsity215:16.2711
Sep 17The Southern Showcase Sep 17 · 5,000 Meters Varsity · Place 19 · St. Paul's ESt. Paul's E5,000 Meters Varsity1915:28.1811
Sep 9Azalea City ClassicSep 9 · 5,000 Meters Varsity · Place 1 · St. Paul's ESt. Paul's E5,000 Meters Varsity116:20.26—
Sep 4Mobile Challenge of ChampionsSep 4 · 5,000 Meters Invitational · Place 1 · St. Paul's ESt. Paul's E5,000 Meters Invitational115:41.05—

2020 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 14AHSAA Class 1A/2A State XC ChampionshipsNov 14 · 5,000 Meters 7A · Place 7 · St. Paul's ESt. Paul's E5,000 Meters 7A715:58.4710
Nov 14AHSAA Class 7A State XC ChampionshipsNov 14 · 5,000 Meters Varsity · Place 7 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity715:58.4710
Nov 5AHSAA 7A Section 1Nov 5 · 5,000 Meters Varsity · Place 1 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity116:14.7710
Oct 31McT RelaysOct 31 · 3,200 Meters Varsity · Place 1 · M St. Paul's EM St. Paul's E3,200 Meters Varsity110:11.70—
Oct 21Mobile County ChampionshipsOct 21 · 5,000 Meters Varsity · Place 1 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity116:24.78 PB10
Oct 13John Hunt XC Series #3Oct 13 · 5,000 Meters Varsity · Place 1 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity115:56.9810
Oct 13John Hunt XC Series #3Oct 13 · 5,000 Meters Varsity · Place 1 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity115:56.9810
Sep 26Daphne Invite/Battle of the BaySep 26 · 5,000 Meters Varsity · Place 1 · St. Paul's ESt. Paul's E5,000 Meters Varsity116:14.09—
Sep 5Mobile Challenge of ChampionsSep 5 · 5,000 Meters Invitational · Place 3 · St. Paul's ESt. Paul's E5,000 Meters Invitational316:20.51—

2019 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 9AHSAA 3A XC State ChampionshipNov 9 · 5,000 Meters 6A · Place 4 · St. Paul's ESt. Paul's E5,000 Meters 6A416:11.179
Nov 9AHSAA 6A XC State ChampionshipNov 9 · 5,000 Meters Varsity · Place 4 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity416:11.179
Nov 1AHSAA 6A Section 1Nov 1 · 5,000 Meters Varsity · Place 2 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity216:32.84 PB9
Oct 17Mobile County ChampionshipsOct 17 · 5,000 Meters Varsity · Place 4 · St. Paul's ESt. Paul's E5,000 Meters Varsity416:28.38—
Sep 21Daphne InvitationalSep 21 · 5,000 Meters Varsity · Place 6 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity617:12.42 PB9
Aug 31Mobile Challenge of ChampionsAug 31 · 5,000 Meters Invitational · Place 6 · St. Paul's ESt. Paul's E5,000 Meters Invitational616:45.59—

2018 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 10AHSAA Class 7A State XC ChampionshipsNov 10 · 5,000 Meters 6A · Place 29 · St. Paul's ESt. Paul's E5,000 Meters 6A2917:24.168
Nov 10AHSAA Class 6A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 31 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity3117:24.16 PB8
Nov 2 AHSAA 6A Section 1Nov 2 · 5,000 Meters Varsity · Place 4 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity417:48.188
Oct 6T.R. Miller InvitationalOct 6 · 5,000 Meters Varsity · Place 13 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity1318:30.83 PB8
Sep 7Azalea City ClassicSep 7 · 5,000 Meters Varsity · Place 8 · St. Paul's ESt. Paul's E5,000 Meters Varsity818:28.47—
Sep 1Mobile Challenge of ChampionsSep 1 · 5,000 Meters Open · Place 5 · St. Paul's ESt. Paul's E5,000 Meters Open518:18.22—

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 11AHSAA 5A State XC ChampionshipsNov 11 · 5,000 Meters Varsity · Place 57 · St. Paul's EpiscopalSt. Paul's Episcopal5,000 Meters Varsity5718:38.607