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Roman Steis

Colgate · Class of 2024

14 resultsCross Country2021–2026
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.98 Miles · Burke Lake Park2021 VHSL Northern Region 6D Cross Country Championships · Nov 317:562021 VHSL Northern Region 6D Cross Country ChampionshipsNovember 3, 2021
5,000 Meters · South Lakes HSYorktown, South Lakes, Langley Meet · Mar 419:08.55Yorktown, South Lakes, Langley MeetMarch 4, 2021
6,000 Meters · Colgate UniversityHarry Lang Invitational · Aug 3120:48.1Harry Lang InvitationalAugust 31, 2024
6,000 Meters · Lang XC CourseHarry Lang Invitational · Sep 520:13.9Harry Lang InvitationalSeptember 5, 2026
8,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2128:53.0Rochester Yellowjacket InvitationalSeptember 21, 2024
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:44.9Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:48.5Paul Short Run (College)October 3, 2025
8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 1725:59.4IC4A/ECAC Cross Country ChampionshipsOctober 17, 2025
8368 m · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1227:30.39Harry Groves Spiked Shoe InvitationalSeptember 12, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 261 · ColgateColgate8,000 Meters Gold26127:13.3Jr
Sep 19Rochester Yellowjacket InvitationalSep 19 · 8,000 Meters Collegiate · ColgateColgate8,000 Meters Collegiate0DNFJr
Sep 5Harry Lang InvitationalSep 5 · 6,000 Meters Collegiate · Place 12 · ColgateColgate6,000 Meters Collegiate1220:13.9 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31Patriot League Cross Country ChampionshipsOct 31 · 8,000 Meters Champs · Place 93 · ColgateColgate8,000 Meters Champs9327:23.8So
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 86 · ColgateColgate8,000 Meters College8625:59.4 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Gold · Place 322 · ColgateColgate8,000 Meters Gold32226:48.5 PBSo
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 5.2 Miles Men's Race · Place 89 · ColgateColgate5.2 Miles Men's Race8927:30.39 PBSo
Aug 30Harry Lang InvitationalAug 30 · 6,000 Meters Men's Race · Place 21 · ColgateColgate6,000 Meters Men's Race2120:16.2So

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2Patriot League Cross Country ChampionshipsNov 2 · 8,000 Meters Varsity · Place 104 · ColgateColgate8,000 Meters Varsity10427:25.4FR
Oct 4Paul Short RunOct 4 · 8,000 Meters Open · Place 199 · ColgateColgate8,000 Meters Open19926:44.9 PBFr
Sep 21Rochester Yellowjacket InvitationalSep 21 · 8,000 Meters College · Place 120 · ColgateColgate8,000 Meters College12028:53.0 PBFr
Aug 31Harry Lang InvitationalAug 31 · 6,000 Meters College · Place 26 · ColgateColgate6,000 Meters College2620:48.1 PBFr

2021 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 32021 VHSL Northern Region 6D Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 54 · YorktownYorktown2.98 Miles Varsity5417:56 PB10
Mar 4Yorktown, South Lakes, Langley MeetMar 4 · 5,000 Meters Varsity · Place 11 · YorktownYorktown5,000 Meters Varsity1119:08.55 PB9