Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 8,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 28:17.1 | Iowa Conference Championships | October 29, 2016 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 29:48.4 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Loras CollegeLoras College Invitational · Oct 14 | 28:59.8 | Loras College Invitational | October 14, 2016 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 29:09.0 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 29:55.8 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 30:07.9 | Dan Huston Invite | September 30, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
3 results2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | Iowa Conference ChampionshipsOct 28 · 8,000 Meters Men · Place 120 · Loras | 8,000 Meters Men | 120 | 29:09.0 PB | Jr |
| Sep 30 | Dan Huston InviteSep 30 · 8,000 Meters Men · Place 155 · Loras | 8,000 Meters Men | 155 | 30:07.9 PB | Jr |
2016 Cross Country
2 results