Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5 Miles · Notre Dame Burke Memorial Golf CourseNotre Dame National Catholic Cross Country Invitational · Sep 14 | 28:17.8 | Notre Dame National Catholic Cross Country Invitational | September 14, 2018 |
| 5,000 Meters · Noelridge ParkKohawk Relays and Chase · Aug 30 | 16:59 | Kohawk Relays and Chase | August 30, 2019 |
| 6,000 Meters · Elmhurst College Home CourseElmhurst College Early Bird Invitational · Sep 1 | 21:14.0 | Elmhurst College Early Bird Invitational | September 1, 2017 |
| 8,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 30:23.1 | Iowa Conference Championships | October 29, 2016 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 30:09.3 | American Rivers Conference Championships | November 2, 2019 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 29:00.0 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 29:56.1 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Oberlin Cross Country TrailOberlin Inter-Regional Cross Country Rumble · Oct 19 | 28:05.0 | Oberlin Inter-Regional Cross Country Rumble | October 19, 2019 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 29:14.0 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 29:56.0 | Dan Huston Invite | September 30, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseWartburg Dan Huston Cross Country Invitational · Sep 29 | 28:02.4 | Wartburg Dan Huston Cross Country Invitational | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
5 results2017 Cross Country
3 results2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | Iowa Conference ChampionshipsOct 29 · 8,000 Meters Men · Place 160 · Loras | 8,000 Meters Men | 160 | 30:23.1 PB | Fr |
| Sep 24 | 16 BVU XC InviteSep 24 · 8,000 Meters Varsity · Place 22 · Loras | 8,000 Meters Varsity | 22 | 30:45.6 | FR-1 |