Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5 Miles · Notre Dame Burke Memorial Golf CourseNotre Dame National Catholic Cross Country Invitational · Sep 14 | 26:49.7 | Notre Dame National Catholic Cross Country Invitational | September 14, 2018 |
| 5,000 Meters · Noelridge ParkKohawk Relays and Chase · Aug 30 | 16:08 | Kohawk Relays and Chase | August 30, 2019 |
| 6,000 Meters · Elmhurst College Home CourseElmhurst College Early Bird Invitational · Sep 1 | 19:18.4 | Elmhurst College Early Bird Invitational | September 1, 2017 |
| 8,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 26:50.9 | Iowa Conference Championships | October 29, 2016 |
| 8,000 Meters · Carleton CollegeNCAA D3 Central Region Cross Country Championships · Nov 11 | 25:43.6 | NCAA D3 Central Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 28:20.8 | American Rivers Conference Championships | November 2, 2019 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 26:36.3 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Loras CollegeLoras College Invitational · Oct 14 | 29:11.6 | Loras College Invitational | October 14, 2016 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 26:15.0 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Oberlin Cross Country TrailOberlin Inter-Regional Cross Country Rumble · Oct 19 | 25:31.2 | Oberlin Inter-Regional Cross Country Rumble | October 19, 2019 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 26:57.8 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Principia College2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) · Nov 18 | 26:11.1 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) | November 18, 2017 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 26:39.2 | Dan Huston Invite | September 30, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseNCAA Division III Central Regional XC Championships · Nov 10 | 25:45.6 | NCAA Division III Central Regional XC Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NCAA Division III Central Region Cross Country ChampionshipsNov 16 · 8,000 Meters Championship · Place 24 · Loras | 8,000 Meters Championship | 24 | 26:15.0 | Sr |
| Nov 2 | American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Open · Place 29 · Loras | 8,000 Meters Open | 29 | 28:20.8 PB | Sr |
| Oct 19 | Oberlin Inter-Regional Cross Country Rumble Oct 19 · 8,000 Meters Varsity · Place 40 · Loras | 8,000 Meters Varsity | 40 | 25:31.2 PB | Sr |
| Oct 5 | Dan Huston InvitationalOct 5 · 8,000 Meters Varsity · Place 16 · Loras | 8,000 Meters Varsity | 16 | 26:48.5 | SR-4 |
| Aug 30 | Kohawk Relays and ChaseAug 30 · 5,000 Meters Varsity · Place 3 · Loras | 5,000 Meters Varsity | 3 | 16:08 PB | Sr |
2018 Cross Country
6 results2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women)Nov 18 · 8,000 Meters Men · Place 207 · Loras | 8,000 Meters Men | 207 | 26:11.1 PB | So |
| Nov 11 | NCAA D3 Central Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 26 · Loras | 8,000 Meters Men | 26 | 25:43.6 PB | So |
| Oct 28 | Iowa Conference ChampionshipsOct 28 · 8,000 Meters Men · Place 23 · Loras | 8,000 Meters Men | 23 | 26:15.0 PB | So |
| Sep 30 | Dan Huston InviteSep 30 · 8,000 Meters Men · Place 23 · Loras | 8,000 Meters Men | 23 | 26:39.2 PB | So |
| Sep 1 | Elmhurst College Early Bird InvitationalSep 1 · 6,000 Meters Men · Place 8 · Loras | 6,000 Meters Men | 8 | 19:18.4 PB | So |
2016 Cross Country
3 results