| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Noelridge ParkKohawk Relays and Chase · Aug 30 | 18:59 | Kohawk Relays and Chase | August 30, 2019 |
| 6,000 Meters · Elmhurst College Home CourseElmhurst College Early Bird Invitational · Sep 1 | 23:16.3 | Elmhurst College Early Bird Invitational | September 1, 2017 |
| 8,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 30:45.3 | Iowa Conference Championships | October 29, 2016 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 33:45.2 | American Rivers Conference Championships | November 2, 2019 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 31:40.0 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Loras CollegeLoras College Invitational · Oct 14 | 32:48.8 | Loras College Invitational | October 14, 2016 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 30:39.5 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Oberlin Cross Country TrailOberlin Inter-Regional Cross Country Rumble · Oct 19 | 29:00.6 | Oberlin Inter-Regional Cross Country Rumble | October 19, 2019 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 32:42.7 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 30:44.2 | Dan Huston Invite | September 30, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseWartburg Dan Huston Cross Country Invitational · Sep 29 | 29:57.5 | Wartburg Dan Huston Cross Country Invitational | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 2 | American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Open · Place 161 · Loras | 8,000 Meters Open | 161 | 33:45.2 PB | Sr |
| Oct 19 | Oberlin Inter-Regional Cross Country Rumble Oct 19 · 8,000 Meters Open · Place 145 · Loras | 8,000 Meters Open | 145 | 29:00.6 PB | Sr |
| Oct 5 | Dan Huston InvitationalOct 5 · 8,000 Meters Varsity · Place 233 · Loras | 8,000 Meters Varsity | 233 | 31:48.7 | SR-4 |
| Sep 14 | All-American InvitationalSep 14 · 4 Miles Varsity · Place 93 · Loras | 4 Miles Varsity | 93 | 5:59.5 | SR |
| Sep 14 | All-American InvitationalSep 14 · 4 Miles Varsity · Place 93 · Loras | 4 Miles Varsity | 93 | 23:57.88 | SR |
| Sep 14 | All-American InvitationalSep 14 · 4 Miles Varsity · Place 93 · Loras | 4 Miles Varsity | 93 | 5:59.5 | SR |
| Aug 30 | Kohawk Relays and ChaseAug 30 · 5,000 Meters Varsity · Place 72 · Loras | 5,000 Meters Varsity | 72 | 18:59 PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 27 | American Rivers Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 159 · Loras | 8,000 Meters Championship | 159 | 32:42.7 PB | Jr |
| Oct 13 | UW-Oshkosh KollegeTown Pre National Cross Country MeetOct 13 · 8,000 Meters Open · Place 362 · Loras | 8,000 Meters Open | 362 | 31:40.0 PB | Jr |
| Sep 29 | Wartburg Dan Huston Cross Country InvitationalSep 29 · 8,000 Meters Invitational · Place 216 · Loras | 8,000 Meters Invitational | 216 | 29:57.5 PB | Jr |
| Sep 8 | Luther All-America InvitationalSep 8 · Varsity · Place 171 · Loras | Varsity | 171 | 25:16.4 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 28 | Iowa Conference ChampionshipsOct 28 · 8,000 Meters Men · Place 146 · Loras | 8,000 Meters Men | 146 | 30:39.5 PB | So |
| Sep 30 | Dan Huston InviteSep 30 · 8,000 Meters Men · Place 162 · Loras | 8,000 Meters Men | 162 | 30:44.2 PB | So |
| Sep 1 | Elmhurst College Early Bird InvitationalSep 1 · 6,000 Meters Men · Place 94 · Loras | 6,000 Meters Men | 94 | 23:16.3 PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 29 | Iowa Conference ChampionshipsOct 29 · 8,000 Meters Men · Place 165 · Loras | 8,000 Meters Men | 165 | 30:45.3 PB | Fr |
| Oct 14 | Loras College InvitationalOct 14 · 8,000 Meters Men · Place 90 · Loras | 8,000 Meters Men | 90 | 32:48.8 PB | Fr |
| Sep 24 | 16 BVU XC InviteSep 24 · 8,000 Meters Varsity · Place 38 · Loras | 8,000 Meters Varsity | 38 | 33:53.1 | FR-1 |