Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Noelridge ParkKohawk Relays and Chase · Aug 30 | 17:19 | Kohawk Relays and Chase | August 30, 2019 |
| 6,000 Meters · Elmhurst College Home CourseElmhurst College Early Bird Invitational · Sep 1 | 21:33.3 | Elmhurst College Early Bird Invitational | September 1, 2017 |
| 8,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 27:57.1 | Iowa Conference Championships | October 29, 2016 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 29:19.2 | American Rivers Conference Championships | November 2, 2019 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 30:53.0 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Loras CollegeLoras College Invitational · Oct 14 | 28:47.8 | Loras College Invitational | October 14, 2016 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 30:50.2 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Oberlin Cross Country TrailOberlin Inter-Regional Cross Country Rumble · Oct 19 | 27:22.6 | Oberlin Inter-Regional Cross Country Rumble | October 19, 2019 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 31:06.0 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 29:51.7 | Dan Huston Invite | September 30, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseWartburg Dan Huston Cross Country Invitational · Sep 29 | 29:54.1 | Wartburg Dan Huston Cross Country Invitational | September 29, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
4 results2017 Cross Country
3 results2016 Cross Country
3 results
